Posted 23 June 2017 - 12:39 PM
Came in this morning naked and after using the restroom at 96.8 lbs... My goal for tomorrow is 97 lbs... Than July 15th, 100 lbs than by th the of July or early August 105 lbs...
My muscles will begin to show less and less as my weight goes up, but as long as my lifts are going up as well and I'm only having a cheat day or 2 a week I won't worry... Sadly you can not build muscles with out putting on some fat as well... And so as long as my stomach stays in the mid to high 20s inch wise I'll know that most of my weight gain is muscle... And I only say this because I'm pear shaped...
I try to eat anywhere from 2000-3000 calories a day... 2000 calories is my "not hungry days" and 3000 are my "bottomless pit days"... I typically average between 2300-2600 calories... I do very little cardio, a 10 minute warm up twice a week before my leg days... I train anywhere from 4-5 days a week....Right now I'm on a 2 days upper & 2 days lower workout routine... Studies show that training to make any muscle grow its best to train it twice a week, so that's what I am doing...
But because of this feeling/looking fat/soft/fluffy/etc period that us body builders have, we also have a leaning out/cutting stage... where we loose anywhere from 20-60 lbs and drop our body fat % by 10% or more... So as long as we don't stay in a forever bulk (I'm talking years here) than we are considered just bulking and not "fat"...
Age: 30 Years Old
Occupation: Railtrail Flatbread Company: Morning Food Prep & Dishwasher
Orientation: Lesbian 🏳️🌈👩❤️💋👩💯
Relationship Status: In a relationship (9-12-17) with the most amazing woman ever!
Favorite way to workout: Weight lifting 💪🏽
Favorite exercise/s: Weighted pull ups, Hip thrust, Barbell shoulder press
Favorite food/foods: Lobster drownding in butter, chicken and asparagus and lastly rice crispy treats!
Favorite body part/s: Back, shoulders, biceps
Favorite color/s: Purple, red, teal, lime green, hot pink
SW: 98 lbs
CW: 89.6 lbs (I had to get down to 79 lbs to compete in my figure competition... Took 4th out of 10 women, not to bad for my first competition...)
GW1: 87 lbs
GW2: 85 lbs
GW3: 83 lbs
GW4: 80 lbs