[emoji1652] 4681 diet - CW: 47Kg , GW: 46Kg -- weightless . ♡♡♡♡♡ - Page 111 - 2468 Diet - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

4681 diet - CW: 47Kg , GW: 46Kg -- weightless . ♡♡♡♡♡


2353 replies to this topic

#2201 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 24 December 2020 - 07:07 AM

Hello everyone!

Happy christmas eve everyone!!!
So today i’ll try 900-1000 max


Have a good day! Everyone! Love u

d a i n t y as a doll

f l a w l e s s as a feather



Sent from my iPhone using Tapatalk
  • kissmyabs likes this

The Real Goddess Ana .....

 

. .


#2202 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 24 December 2020 - 06:05 PM

So today , i binged i’m not proud of it but i also am because i haven’t binged in 6 weeks!!!!! 6 whole weeks! A month and 10 days so that’s alot, that’s like a record for me lol.

But i shouldn’t worry because:
•It’s just one day so it can’t have a big impact on long term

•i was around 49.7Kg the last time so I am okay if i will be only 49.5Kg by new years. It’s ok. I’ll keep starting things serious from new year now i relaxed a bit!!!

•Binges DO help for me so i always have better results when i do binge than when i dont! Probably for a woosh effect. My body just works like that and i should take it as a bonus!

•I am sure i will be around 49.5 - 49Kg by new year and that will be okay, i won’t weigh myself until like january 10 now, to not ruin my holidays and on january 10, i will!

And i’ll hope to be around 48Kg by jamuary 10 :)

So i’ll be fine and i’ll still be skinny, it’s just one mistake


Sent from my iPhone using Tapatalk
  • avocadonurse likes this

The Real Goddess Ana .....

 

. .


#2203 avocadonurse

avocadonurse

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 400 posts
  • Locationsocially distanced

Posted 24 December 2020 - 06:12 PM

i love ur positive and uplifting attitude!!! T^T you're inspiring, and you're so right! i hope you have a wonderful holiday ٩(*❛⊰❛)ʓਡ~


  • pacingqueen likes this

Spoiler

#2204 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 24 December 2020 - 06:21 PM

i love ur positive and uplifting attitude!!! T^T you're inspiring, and you're so right! i hope you have a wonderful holiday ٩(*❛⊰❛)ʓਡ~


Won’t lie I actually deep inside not feeling that well i have bad thoughts running through my head as always but i try to make myself feel better lmao actually i need to think logically because my ed always makes no sense and it’s just too much but i try and i’m trying to look at it logically and one binge alone never made a big impact. So the worst thing that could happen is maintaining, new year - new chances, it’s gonna be lit i feel like i am motivated to reach my ugw by then. Everything will be okay... and darling, thank you!! Happy holidays to you as well!


Sent from my iPhone using Tapatalk
  • avocadonurse likes this

The Real Goddess Ana .....

 

. .


#2205 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 24 December 2020 - 06:54 PM

“Throwing a cheat meal into the mix tricks your system into thinking food is plentiful and that it's ok to burn through fat stores. Cheat meals can help to reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy and keep calories brining and fat torching mechanisms high.”

“Studies say that if you never stray from your diet, it might be one of the reasons that your weight loss might be stalling.”



I could say i almost did this on purpose lol to hve better weight loss in the future for real

If binges would be bad for my body, i wouldn’t have reached my ugw when i used to binge once a month and still managed to reach 43Kg lol. So, relax. I’ll be more than OK. ^^

Also since this is the case, I decided I will always do one binge once a month or every 40 days like now because it has very little impact and it HELPS me to lose more pounds. So it was my time yay

But yeah my plan:

December 25: 800?
December 26: 400-500
December 27: 550
December 28: 700
December 29: 500
December 30: 650
December 31: -uknown probs 1000-
January 1: 500-1000
January 2: -uknown-
January 3: 500-650
January 4: 700
January 5: 800
January 6: 500
January 7: 700
January 8: 900
January 9: 500
January 10: weigh in. Will hope for 48Kg but will see

Some things might change so will be updating


Sent from my iPhone using Tapatalk

The Real Goddess Ana .....

 

. .


#2206 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 25 December 2020 - 07:34 AM

Hello everyone!

MERRY CHRISTMAS MORNING EVERYONE!!!!!!!!!!

So today 800-1100, well high restriction and i’ll try to pace later maybe

So as you know yesterday I binged and I don’t know what kind of magic is this but I actually feel skinnier this morning than I usually do, wtf? it’s probably a woosh - my fat cells which were filled only with water died a binge only triggered it.

Like seriously I don’t understand it. When I didn’t binge my tighs used to touch and jiggle together, etc (it was distusting). And now after a binge, they stopped, i feel thinnier LMAO WEIRD


I am pretty sure I haven’t gained more than a pound if anything and in the worst case I am 50Kg again, but probably even less.

This won’t stop me and I will still reach 49Kg till new year now - I have a whole week! It was just small one mistake (which probably even helped if I feel skinnier lol) and I’ll keep on going now!

I also might do a weigh in sooner than I planned IF i do not ger period symptoms until monday because there is no way i gained that much, i am still skinny, well close to it! ;D

I’ll be fine if i just keep on going and i willl!

Also i hope u guys have a wonderful CHRISTMAS And dont let food or one day ruin it!

MERRY CHRISTMAS EVERYONE!


d a i n t y as a doll

f l a w l e s s as a feather



Food today:

I didn’t picture my christmas food today but i think i ended up at 500-600 calories max and i’m still
Gonna have something for dinner so i’ll
Post pic :)

3-E9-EEAA4-9069-4-B48-8-B47-D82-E8-DE087

Sent from my iPhone using Tapatalk
  • kissmyabs likes this

The Real Goddess Ana .....

 

. .


#2207 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 26 December 2020 - 07:59 AM

Hello everyone!!!

So i did a body check and my GUEES is that I am 49,8Kg :)) again that’s just only my guess but i just feel like it. I definetly haven’t gained that much i’m coming out of bloat and i’ll be back where i started! Happy again!

One binge alone never makes a big impact, only helps if anything i’ve been losing weight all this time and i really know this :)

Today i might do 700 and tomorrow lower restriction because i might also do a weigh in on monday if i feel ready enough!:))

Have a wonderful day everyone!
Love you!


d a i n t y as a doll

f l a w l e s s as a feather


Food today:

FE679533-F43-E-4156-AC3-A-28-A85-BB8-A3-
share pics online

0-D7-E9835-3-D92-49-D7-8-EEE-E1-E8-A0-C7

150-200 calories

0-FF86-F04-2-C3-A-4-FFF-ABEF-E6-BAF2-F0-

98-A21778-2251-4-B9-A-9-EF0-1-AF7-A7-A5-
photo upload site

Total ~750 calories

TDEE-1400

Deficit -700

The Real Goddess Ana .....

 

. .


#2208 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 27 December 2020 - 07:47 AM

Hello guyys!!!!

Today need to do a but lower restriction probably max 650 because i might do a weigh in tomorrow or on tuesday!!!


Have a wonderful day everyone!!!!
Love you!


d a i n t y as a doll

f l a w l e s s as a feather


Food today:

424-BEFC9-DB48-4-C31-B8-C0-43-B42-AA032-
upload image

370 calories

0-D7-E9835-3-D92-49-D7-8-EEE-E1-E8-A0-C7

150-200 calories

0-FF86-F04-2-C3-A-4-FFF-ABEF-E6-BAF2-F0-


ALSO ATE OATMEAL ,WITH YOGURT AND raisins,..

Total ~900-1100 calories.

TDEE-1700

Deficit -800-600 :)

The Real Goddess Ana .....

 

. .


#2209 spreag

spreag

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 262 posts
  • Locationhell

Posted 27 December 2020 - 01:11 PM

let me just say i admire your dedication to this thread.. 3 whole years ma'am I am in disbelief!! my threads never lasted more than a few days but thats my own dang fault. also love your positivity and *rationality* bc so much about eating disorders are irrational. you deserve to keep your smile! you've done so well


  • pacingqueen and nastey like this

#2210 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 27 December 2020 - 05:32 PM

let me just say i admire your dedication to this thread.. 3 whole years ma'am I am in disbelief!! my threads never lasted more than a few days but thats my own dang fault. also love your positivity and *rationality* bc so much about eating disorders are irrational. you deserve to keep your smile! you've done so well

I know it’s like once i came here and started posting i just became addicted and i just can’t go a day without posting what i eat and my deficits lol i’d be lost without itt. I just wouldn’t know what to do with myself . I just have to be in control *O* that’s a great notice actually lmao maybe will i be posting here till i get old who knows jokes but Not planning to stop because I just MUST reach my goal . But i’ll have to post what i eat in maitainance too to not fall out of the tree as it easy. But thank youuuu!!!!


Oh and about the positivy thank you as well, i’ll try to keep the most positive vibes all the time ! because ironcally or not, positivity makes me more succesful in losing weight :)

Yeah ikr ed’s are really irrational but seriously it’s how you view it ! You can view it how you want and you can do what you want , a lot of people have ed’s it’s a problem for a looot of people and even if you recover you still have it once you’re there &. so i feel like we all should make the best of everything with the best health possible instead of dragging it down & being sad :) i don’t even view it as a problem anymore tho i know it is. But if someone has bipolar or schizophrenia or anything else , which is uncurable what is the best thing he can do ? Just literally find ways that help you the most and stay positive, live your life. That’s what i’ll try to do.

The Real Goddess Ana .....

 

. .


#2211 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 27 December 2020 - 06:07 PM

So I definetly will not weigh myself tomorrow because I should get my period in a week, starting to feel cramps and also starting to get more hungry (you know.. that PERIOD hungry )

so i’ll only weigh in on January 10 ,and Idk what to do now because that period hunger is crazyy. Ate 700-800 calories so far so i can have some night snack too to like 100-200 cals. I’m just hungry


Sent from my iPhone using Tapatalk

The Real Goddess Ana .....

 

. .


#2212 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 28 December 2020 - 07:58 AM

Heyy guys!!!!

Today I want to try max 600-650 but if i can’t handle that then max 700! Just not feeling like eating much :)


Have a wonderful day everyone!!!!
Love you!


d a i n t y as a doll

f l a w l e s s as a feather


Food today:
CE03-E514-F3-BB-4-E9-F-A5-FD-8-DF19-F58-
7-E40521-E-169-F-4399-B026-D840-BD123-BF
0331551-E-4-BE0-4907-B8-EB-C81-F8619-D12
thank you dog gif

DF5-EFF63-4-CF7-44-FF-B481-F7-ABCB7156-F

Also half a glass of wine lol ~60 calories

Also ate chips and ham so about around 750-800 calories ended today :)


TDEE- 1600

Deficit - 800-900

The Real Goddess Ana .....

 

. .


#2213 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 29 December 2020 - 06:55 AM

Heyy guys!!!!

Today idk probably 600-750 again


Have a wonderful day everyone!!!!
Love you!


d a i n t y as a doll

f l a w l e s s as a feather

NO PAIN - NO GAIN


D7-A07-F47-8321-47-B1-984-D-AB2-A353-F3-

98-A21778-2251-4-B9-A-9-EF0-1-AF7-A7-A5-
photo upload site

98-A21778-2251-4-B9-A-9-EF0-1-AF7-A7-A5-
photo upload site


B700-AA80-BDA4-4-F65-B711-6-C5-C2-FF8-BB
680-AC909-1-BD1-4238-8-FBF-08-A46128-B6-


Total ~ 750-800 calories :)

TDEE1600

Deficit -800

The Real Goddess Ana .....

 

. .


#2214 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 30 December 2020 - 05:10 AM

Heyy guys!!!!

Today - a day before new year i’m gonna eat maybe to 600-750 again as idk ,my period coming so no point of restricting too much but dont wanna eat too much too so it’ll be ok

Have a wonderful day everyone!!!!
Love you!

Are you guys getting ready for 2021? I’m so excited! Tho probably I’m not gonna celebrate somewhere party as this corona thing so I just want to feel responsible and smart but Iam excited for what 2021 has got to come !!


d a i n t y as a doll

f l a w l e s s as a feather

NO PAIN - NO GAIN


Food today:

46611-B09-3-A05-4929-923-F-E431115829-BF
398-D3-E70-AB1-B-4-A15-BB86-BC6-B32137-B

159-A1-F9-D-C474-4-A05-92-A2-BDDDB7-ADF8
20-AEC6-BB-48-A8-4-FC7-A6-CA-6-D5-DD1-CB
35815-A94-D09-D-4-F4-A-8872-2-CCC644-A4-
3329-A995-B1-AB-4-E34-B4-F7-1-CD4687-FA5

7-E65-FAD3-1-E2-F-4863-8076-777131140-D3

Calories around 800-900!

The Real Goddess Ana .....

 

. .


#2215 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 01 January 2021 - 08:05 AM

Hello everyone!

Happy New Year everyone!!!!!!
I wish amazing year to you all. Let this be year of success and new dreams coming true!

So, yesterday on new year I ate I think up to 1200 calories max maybe even less. so i am ok, i am
Safe and also it was celebration so it’s okay lol

Today, On first new year day i will do high restriction too, maybe 1000-1100 calories :)
Also because today i got my period! i actually got it way earlier than I thought I would but it is even better because I’ll be able to weigh in sooner than I thought:D

So i’ll weigh in on probably next thursday - January 7 - and i’ll hope to be 49Kg or even 48.5Kg by that time!!?

Have a goood day everyone!!


d a i n t y as a doll

f l a w l e s s as a feather

NO PAIN - NO GAIN



Food today;

4598-EB2-B-675-B-45-E7-80-E8-69-B43667-C
E792-A695-1-E13-4-D48-983-B-2-FF7-F80-FD

73-E0-CBEE-D300-4339-8-ED1-B2-B1-F9-D823
geojson types

2-D28-AA4-E-500-D-4-B18-B841-E3954177-D2

Total~800-900

Also banana and few other things to max 300 calories so today i ate more again but i should be safe:. Like 1200 calories at most
  • kissmyabs likes this

The Real Goddess Ana .....

 

. .


#2216 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 01 January 2021 - 08:07 AM

Also plan for upcoming week since it’s period week i don’t have to be too sceptical lol:)
January 1: 1200-1100
January 2: 1100-1200
January 3: 900
January 4: maybe 750
January 5: 500
January 6: 600
January 7: weigh in! or 650
January 8: weigh in!

The Real Goddess Ana .....

 

. .


#2217 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 02 January 2021 - 12:19 PM

Hello everyone!

So today max 1000-1100 calories!

Hope u are having a wonderful day everyone!!!





d a i n t y as a doll

f l a w l e s s as a feather

NO PAIN - NO GAIN



Food today;

36-DA8-B0-C-C2-B6-4-E54-A4-C7-8-B40-A9-E
EA303234-C49-B-446-A-A26-B-B2-D0474-A1-B
E8-C103-BB-E40-B-42-A3-BDBD-8-D2439-B97-
793-BD69-C-BD3-C-46-D6-AD40-F14-F2-D9905


Here around 1160 calories :)

The Real Goddess Ana .....

 

. .


#2218 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 02 January 2021 - 03:56 PM

So i was high restriction mostly on my period but it is OKAY because at lesst i wasn’t binging and i am trying to pace everything off so i should be fine :)


Sent from my iPhone using Tapatalk

The Real Goddess Ana .....

 

. .


#2219 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 03 January 2021 - 08:05 AM

Hello everyone!

So today max 750-800 calories!

Hope u are having a wonderful day everyone!!!





d a i n t y as a doll

f l a w l e s s as a feather

NO PAIN - NO GAIN



Food today;

69-A7-E7-E5-4169-47-EB-A634-37060-A5-F0-
45927141-AF24-4-F07-8-B42-A9-D0729-F39-F

Total ~350 calories ;)!

The Real Goddess Ana .....

 

. .


#2220 pacingqueen

pacingqueen

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 8703 posts

Posted 04 January 2021 - 07:13 AM

So plans are changing a bit. I will weigh in on January 11 and I’ll hope to be 49Kg by that time. I’m sure i was close to 49Kg but period fucked everything i ate so much chocolate etc i’ll have to change the plan again. But it’s ok. I’ll try my best to reach 49Kg by january 11! :)

Plan
January 5: 700-800
January 6; 750 max
January 7; 700 max
January 8; 500
January 9; 600
January 10; weigh in??
January 11; 500
January; weigh in!!!!


Sent from my iPhone using Tapatalk
  • nastey likes this

The Real Goddess Ana .....

 

. .



0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users