2250 replies to this topic

[pacingqueen]

Ok my plan for THIS WEEK to reach 50.5Kg until Saturday (dec 5) !!!!

Nov 28: 800
Nov 29: 700-800
Nov 30: 900
Dec 1: 700
Dec 2: 900-1000
Dec 3: 650
Dec 4: 500
Dec 5: weigh in & 600
Dec 6: weight in

[pacingqueen]

hello everyone ! so today max 700 calories for me or less and tomorrow probably 500. or i could do 500 today? will see. either way, i will do a weigh in probably on tuesday-monday to make sure things are still ok\\

have a good day everyone


ℎ..








around ~250 calories for total





Here another 300 calories but i’ll say 400-500 to be safe

I also ate some fruits and few other things. So might be 800 cals total but i can say 850-950 to be safe

Total ~850-950 calories?

TDEE - 1700

Deficit — 800-900
Not too much of deficit but at least somehow enough

[pacingqueen]

i don't know why but my tapatalk stopped working :/ so i will post from my laptop - my food and everything until i fix things out

Or i can use safari

[cjboy]

You're doing so well. Wow! I'm jealous! How are you holding up overall?

Verstuurd vanaf mijn SM-A750FN met Tapatalk

[pacingqueen]

Hello everyone! So today 650-700 calories for me and tomorrow well low restriction )

Have a good day everyone!

𝑃𝑟𝑒𝑡𝑡𝑦 ℎ𝑢𝑟𝑡𝑠...

Food today:



Total of around ~350-370 calories


host an image free

350 calories



200 calories

Total ~900 calories

TDEE: 1800

Deficit -900

[pacingqueen]

Hello everyone! So today low calorie day/max 500 calories for me

Have a good day everyone

𝑃𝑟𝑒𝑡𝑡𝑦 ℎ𝑢𝑟𝑡𝑠...

Food today:



300 calories for breakfast.



450 for dinner.

Total-700-750 calories

TDEE.1600

Deficit — 800-900

[pacingqueen]

You're doing so well. Wow! I'm jealous! How are you holding up overall?

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hello , thank you so much ! i'm trying , i'm not where i want to be def yet but i already finally feel skinnier  so i just need to keep going and eventually i'll get where i want to be !

[pacingqueen]

So i will start low restriction from tomorrow! i am taking it later but i just didn’t manage it today or yesterday so tomorrow should be the day. In the worst case- thursday :/


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[pacingqueen]

Hello everyone! Today low calorie day for me max 550 calories if i dont manage 550 then 600 at least and tomorrow 650 :/


Have a good day everyone!!

𝑃𝑟𝑒𝑡𝑡𝑦 ℎ𝑢𝑟𝑡𝑠...





X2 curd snacks

270-300 calories



200-250 calories
Also apple, half of banana few snacks ~120 calories

Total. 750 calories

[pacingqueen]

I decided to do high restriction today instead guys ((( up to 900-1000 calories but ill be ok as long as im not binging


TDEE -1700 so a deficit of around 700-800

[avocadonurse]

good idea on the high restriction! many calorie based weight loss programs do say that you should have "anchor" weeks where you eat a bit more to keep your metabolism (and digestive system) in shape. stay well today ♡♡♡

[pacingqueen]

good idea on the high restriction! many calorie based weight loss programs do say that you should have "anchor" weeks where you eat a bit more to keep your metabolism (and digestive system) in shape. stay well today ♡♡♡

Yeah ikr! Especially when your body really asks for it and you just feel it, you know? It’s better to do it than not to do it, and I’m still gonna lose weight & feel strong to go further now. (+ i also might get my period in a week or so idek bc cramps now& kinda feel like that was the reason i am way hungier than usual ). But that’s again okay.


Thank you sweetheart!!! ♡♡♡♡ altho i can’t help the urge to pace so i won’t sleep now until i pace at least enough steps because you know.. the thoughts, the guilt

the guilt is even bigger when i have to be skinny for a special even (new year) so i’d be more chill without this event or any event at all but rn im like i muuuust pace My way to skinny

[pacingqueen]

Hello sveryone!

So today idk about 700-900 cals again and tomorrow i might do 600! ^^

Have a good day everyone!!

𝑃𝑟𝑒𝑡𝑡𝑦 ℎ𝑢𝑟𝑡𝑠...
Food today:



150-170 calories


130 calories



50 calories

Also potatoes unknow cals so i’ll say 300 to be safe


image hosting


230 calories



upload images

Another 220 caloriesi

Total ~ around 1100-1160 calories

TDEE- 1400-1500

Deficit -400-500

[pacingqueen]

So i feel like my period is about to come, because my boobs bigger, etc :/ and also weight looks bigger tho i couldn’t gain because i wasn’t binging lol so it just period bloat. So, sadly, i can’t weigh myself yet, because that will be just period weight, especially from boobs, so i won’t know my real weight.

So i’ll weigh once it ends. I don’t know when it’ll end, i don’t even know when it’ll start but yeah. :/
Probably around 10-14 of December. (My guess)
So I’ll PROBABLY weigh in around that time and I’ll hope to be 49.8Kg at least by that time??

so yeah. It is what it is.

[kissmyabs]

hi there, you probably don't remember me. I used to follow here back before everyone went off to my pancake and edc. Anyway, I'm so excited to read your updates again now that I've made it back to mpa. Hope you're having a wonderful day and the bloat disappears soon!

[pacingqueen]

Hello everyone!

So today probably around 700-750 calories max because My upcoming ? period makes me feel dumb but i still want to lose something and I don’t want to pace too much but still somewhat a bit so it’ll be a good number I guess

Woke up with weird period cramps but nothing new

Btw these are recommended foods to eat on your period in case or when we get bingey to satistfy our sweet mouth to avoid binges becauses it’s so hard not to binge before or during that time- we all know it
•Oatmeal
•Hot chocolate (low calorie) or cacao
•Fruits like bananas,
or low calorie yogurt with fruits
•honey!!!
•popcorn
•low calorie chocolate (i know this only 1g per peace) also curd snacks i know
•rich protein foods like tuna etc etc to make me feel FULL

Hope u all having a wonderful day everyone!

𝑃𝑟𝑒𝑡𝑡𝑦 ℎ𝑢𝑟𝑡𝑠...


Food today:



Around 250 calories



~150 calories



250 calories


230 calories

Also ate pringle chips to 100 calories, so yeah basically too much but from sunday i’ll try to eat max 750 if i don’t do 4681 diet

Total ~1200 calories

TDEE: 1600

Deficit - 400

Total loss should be. 07.Kg -300

I think i ate 1200-1300 today but it’s not enough to gain anything so i’ll be fine :// my period cravings were just so bad

[pacingqueen]

hi there, you probably don't remember me. I used to follow here back before everyone went off to my pancake and edc. Anyway, I'm so excited to read your updates again now that I've made it back to mpa. Hope you're having a wonderful day and the bloat disappears soon!

heyyy there sweetheart! You’re right - i hardly remember you, though i wish i could.. but it’s so sweet to hear someone remembering me, so now I’ll know you for sure! yeah today it dissapeared a little but my weight literally just flaculates alot during upcoming period so i just wait for the day it comes so I can weigh in again! yayyy welcome back and i’m so grateful babe, hope you enjoy the time here!

[pacingqueen]

Soo.. i had a higher calorie day today 1200 but that was not a binge and i’ve been restricting to max 1000 for 3 weeks NOW so ONE DAY of eating a bit more will be okay, especially for my metabolism. tomorrow i might do 800, and then i’ll make my maximum to 750 from suday

Plus before period i probably burn a bit more calories so eating a bit more is totally fine as i am hungier too (tho i am still hungry) but i have energy to pace now so i might do t


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[pacingqueen]

Hello ev!!!!

So today max 800 i guess + lots pacing

Have a wonferful day everyone !!!!
𝑃𝑟𝑒𝑡𝑡𝑦 ℎ𝑢𝑟𝑡𝑠...

Food today:


200 calories

30 calories

120 calroies



~230 calories



130 calories


image upload

60 calories



~200 calories


Toral ~1000 calories

TDEE: 1800

Deficit — 800

[pacingqueen]

So I ate around 1000 calories again but I could say 1100-1200 to be safe... it’s impossible to gain on that but I will still pace it all of today, to make sure I still lose weight hopefully !

I just wanted another day of high restriction and well as long as it wasn’t a binge I am fine ! I should not let bad thoughts consume me - I’ll still lose the weight, especially after pacing much !


Tomorrow max 700 !