OMG KILL ME NOW I ATE 300 CALS MEAL
BUT IM NOT GONNA COUNT FRUITS TODAY BECAUSE FUCK IT
I ALSO ATE BEANS SO TOTAL =350 cals FUCK I HATE MYSELF SOOO MUCH (with fruits it would be 500 cals

)
Oh my goood
Sent from my iPhone using Tapatalk

LIKE OK TODAY I WILL DO MY LIMIT TILL 600 CALS BECAUSE FUCK IT

BUT TOMORROW IM STARTING A

GAIN

IM SO DISGUSTING
FUCK LET IT BE CHEAT DAY OK
AND TOMORROW I WILL. START. AGAIN.
TOMORROW I WILL EAT 500 CALS AGAIN
THAT's it
IM SO MESSED UP LATELY LIKE I NEED HELP
WHAT I ATE
POTATO PUDDING (300 cals
CHOCOLATE BAR (90 cals
HALF AN APPLE (30 cals
3-4 mandarines (100 cals
FEW SNACKS: (50cals
ALMOST 600 calories
COOL
OK MY TDEE TODAY IS 1500 SO
IT IS -900
IT'S STILL SA


D
IT'S OK WE ALL HAVE BAD DAYS RIGHT?