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Does it work


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#1 Freya1745

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Posted 25 December 2012 - 09:39 PM

Currently I am doing the abc diet but if that for what ever reason doesn't work I will do the 2468, so does it work and is it more affective than the abc?:)x
Freya x
5’5
CW: 160lbs
GW1: 155lbs
GW2: 145lbs
GW3: 130lbs
GW4: 120lbs

#2 lumetorm

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Posted 26 December 2012 - 05:28 AM

If ABC doesn't work, try 2468. I have found ABC more difficult to keep up, so 2468 is my number one.

Could your body have gone into the starvation mode? How long have you been on ABC?

#3 Freya1745

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Posted 26 December 2012 - 06:41 AM

Not that long only a few days because of Christmas, and I heard the the abc is designed to stop your body going into starvation mode. But at least I know there is a positive about the 2468, how long have you been doing the 2468 and what are your results?:)x
5’5
CW: 160lbs
GW1: 155lbs
GW2: 145lbs
GW3: 130lbs
GW4: 120lbs

#4 lumetorm

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Posted 26 December 2012 - 07:52 AM

Have you been following the calorie counts exactly? Also, the calorie counts of ABC are a bit lower than those of 2468's, so I'm not sure if ABC keeps the body from going into the starvation mode. You could try having a boost day (1000+ calories) and see if it makes a difference?

 

I was on 2468 for a few weeks a couple of years ago and lost 5 kilos. Now I've been on it for five days and the scale says I've lost 4 kilos. Impossible, I know, but looks great :D



#5 Freya1745

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Posted 26 December 2012 - 08:17 AM

Yeah the abc goes from fasting to 800 so I will carrying on with it for a bit and see what happenes if I loose about around 4 kilos in 5 days I will stick to it. Is not I will go to the 2468! Thanks for your help
5’5
CW: 160lbs
GW1: 155lbs
GW2: 145lbs
GW3: 130lbs
GW4: 120lbs

#6 AsToldByJessica

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Posted 27 December 2012 - 01:40 AM

You could try the skinny girl diet. I'm on day 3 and lost 2 pounds!

http://pro-ana-angel...kinny Girl Diet

#7 Freya1745

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Posted 27 December 2012 - 04:00 PM

Ok thanks:)x
5’5
CW: 160lbs
GW1: 155lbs
GW2: 145lbs
GW3: 130lbs
GW4: 120lbs


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