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30 Day Fast Results - Before and After


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#21 Tiffany gal

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Posted 26 November 2017 - 01:43 PM

Wow amazing! I start my liquid fast tomorrow Iv never fasted before. This will certainly keep me head strong! Well done girl!

#22 Mystical.Magical.Maybe.

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Posted 26 November 2017 - 06:02 PM

Oh wow. Awesome job! You look great!

#23 mushmoroche

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Posted 26 November 2017 - 07:14 PM

wow ! nice work


Keiner kann verstehen, wie's ihr geht
Wenn sie sich da oben dreht Gogo
Keiner kann seh'n, wie sie lebt...


#24 far.from.perfect

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Posted 26 November 2017 - 11:56 PM

Was it a water fast or a liquid fast? I am planning on starting a water fast tomorrow and see how long I can last but Im worried I wont be able to last more than a few days.



#25 mkmkmk

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Posted 27 November 2017 - 12:52 AM

wow thats amazing!!



#26 cassou15

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Posted 27 November 2017 - 01:11 AM

If you search for an Ana buddy add an_na1460 :) on Instagram !

#27 Ghostemane

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Posted 27 November 2017 - 08:56 AM

HOLY SHIT that's amazing! You look great! Well done!!!


I'm so sick of waking up I just might fucking stop

 

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Every morning feel like hell again

Fucking everything up I don't know where to begin


#28 Cody-gone-MPAsucksnow

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Posted 27 November 2017 - 10:02 AM

giphy.gif

 

This is what I hope to accomplish in December! Holy crap, good on you!


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#29 bukimi

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Posted 27 November 2017 - 06:37 PM

thats amazing! props to you!

 

the longest ive gone was a week before I got sick :( any tips on what you did when you felt faint?



#30 Guest_~~100~~_*

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Posted 27 November 2017 - 07:21 PM

You’re so incredible! When Did you lose feelings of hunger?

#31 itsjosi

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Posted 27 November 2017 - 07:38 PM

It's been 30 days since i've fasted, and i've lost 49 pounds (22 kg). Here are some before and after pics. 

 

 

attachicon.gifScreen Shot 2017-11-25 at 3.07.14 pm.png

 

I don't want to show my face, but to prove that these photos are in fact me, here's a link to the shoes i'm wearing in both pictures.

 

In the before pictures i'm wearing Asics runners, and in the after pictures i'm wearing Tony Bianco black heels. 

 

http://image.farm/image/8TnUx

 

YOU LOOK AMAZE!!! so you lost 49 lbs through fasting or AFTER a fast? it's not clear to me from your post hahah. Either way you look great 



#32 Lose30kg

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Posted 27 November 2017 - 09:04 PM

thats amazing! props to you!

 

the longest ive gone was a week before I got sick :( any tips on what you did when you felt faint?

Surprisingly, I didn't feel too weak during the fast. It does help that i'm jsut studying and not working/doing anything too physical. However, there were times where I got exceptionally hungry, I would then just drink an optifast (it helps you feel full). Good luck!!


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#33 Lose30kg

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Posted 27 November 2017 - 09:04 PM

You’re so incredible! When Did you lose feelings of hunger?

After the first 3/4 days :) I had serious hunger pangs on my tenth day, but I took a protein shake and it went away :)



#34 littlenlight

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Posted 28 November 2017 - 10:10 AM

That is really impressive! 


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#35 jnope

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Posted 28 November 2017 - 12:56 PM

omg i'm so amazed! you look fantastic! i wish i could do a 30 day fast lol congrats~


ht: 5'0 ft

hw: 194.5 lbs

cw: 163.3 lbs

cgw: 165 lbs

ugw: 100 lbs

___________________________

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“We turn skeletons into goddesses and look to them as if they might teach us how not to need.”

 


#36 impervious

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Posted 28 November 2017 - 01:50 PM

This is so inspirational, thank you for sharing! 


Height: 5'9"

CW: 141.4

GW: 125

 

accountability

 

 

 

 


#37 cos~

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Posted 29 November 2017 - 01:06 AM

Holy shiiiiiiit I need this. I look like you in the before pic and the after is EXACTLY how I wanna look jaflxiahsnwoaja how. UGH. so so so so jealous because I can’t fast :( I need to take my meds with food (like 300 cal) or I’ll throw up. Plus I don’t think I have the willpower to make it 30 days with no food. God damn

help me cosmia, I'm grievin' 

 

  :wub:

 

 

 


#38 Americanbones

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Posted 29 November 2017 - 01:21 AM

Hey gorgeous, I’m gonna try doing this the start of December, this really motivated me!! A few questions, would I still see similar results if I don’t exercise during the fast? I’m trying to lose 30 pounds. Will I gain weight if I eat only 10 calories a day from vitamins and the occasional 120 calories from protein shakes?
HW: 146 lbs
CW: 125 lbs
GW: 115 lbs
UGW: 105 lbs

#39 Lose30kg

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Posted 29 November 2017 - 01:36 AM

Holy shiiiiiiit I need this. I look like you in the before pic and the after is EXACTLY how I wanna look jaflxiahsnwoaja how. UGH. so so so so jealous because I can’t fast :( I need to take my meds with food (like 300 cal) or I’ll throw up. Plus I don’t think I have the willpower to make it 30 days with no food. God damn

 

How often do you need to take your meds per day? You could just have it with some vegetables at around 100 calories, and still probably lose 1 pound a day. You can do ittttt :) 



#40 Lose30kg

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Posted 29 November 2017 - 01:39 AM

Hey gorgeous, I’m gonna try doing this the start of December, this really motivated me!! A few questions, would I still see similar results if I don’t exercise during the fast? I’m trying to lose 30 pounds. Will I gain weight if I eat only 10 calories a day from vitamins and the occasional 120 calories from protein shakes?

If you don't exercise, you should expect to lose around 600/700 grams a day. So over 1 pound. 30 pounds in 30 days is 100% possible with no exercise. On days that I was really hungry, I also had protein shakes. In fact, yesterday, I drank TWO protein shakes and still lost 800 grams (1.76 pounds). So I don't think your vitamins and protein shakes will have much of an affect on your weight gain. So long as you don't cheat and put some food in your mouth, you're good to go! Good luck!!!! :) 


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