30 Day Fast Results - Before and After
Posted 07 January 2020 - 12:17 PM
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Posted 07 January 2020 - 12:59 PM
- Villanelle likes this
Posted 13 January 2020 - 11:44 AM
I was wondering what kind of fluids you were taking on your fast? Only water or also sugar free drinks like coke zero, monster energy zero etc.
Also how did you break your fast?
The break of my fast is in the middle of a school week and idk how my body will react when I eat for the first time after 30 days.. I want to stay in ketosis so I’m planning on eating one avocado and some green veggies for the first couple days. When I did my 14 day fast my body reacted pretty normal when I ate again but 30 days.. idk. I don’t want to run to the toilet in the middle of class if you know what I mean.
Sorry if this has already been asked!
- winglessdragonfly likes this
Posted 14 January 2020 - 11:33 PM
You look fantastic! Did you go cold turkey into the 30 day fast or start with intermittent fasting and OMAD? I'm trying to fast for a long period of time, but I'm struggling.
My highest weight was 81 kg (178 pounds). However, those before pictures were me at 76 kg (167 pounds). I am now 54 kg (119 pounds). I'm 168 cm (5'6).
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Posted 18 January 2020 - 04:00 AM
- Maermerrie likes this
Posted 18 January 2020 - 10:30 AM
That is amazing!! You made really great results
I have so much respect for you, I was always giving up on the 3rd day
CW: 57kg II Cancer ♋ II 157cm
GW1: 58kg *:･ﾟ✧*:･ﾟ✧
✧･ﾟ: *GW2: 56kg*:･ﾟ✧
: *GW4: 48kg*:
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*✧･ﾟ:*Just a local goth minding his own business... *:･ﾟ✧*
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Posted 20 January 2020 - 02:37 PM
Posted 22 January 2020 - 09:36 AM
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Posted 04 April 2020 - 08:16 AM
- akyre likes this
Posted 04 April 2020 - 10:15 PM
Im the same height as you,but my starter weright is 64, you lost 22kg and that would make me 42kg which is my goal weight
I was thinking to myself....even tho we think loosing weight is hard and slow its actually super fast and easy, in my case i spent 19 years stuffing my face and all it took was a month eating nothing to get skinny
19 YEARS VC 1 MONTH WOWWWW ABSOLUTELY CRAZY
- Thinnyskinny90 likes this
Posted 26 November 2020 - 05:26 PM
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