
30 Day Fast Results - Before and After
#141
Posted 06 January 2020 - 09:49 PM
#142
Posted 07 January 2020 - 11:58 AM
this is so motivating
#143
Posted 07 January 2020 - 12:17 PM
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#144
Posted 07 January 2020 - 12:59 PM
- Villanelle likes this
#145
Posted 13 January 2020 - 11:44 AM

I was wondering what kind of fluids you were taking on your fast? Only water or also sugar free drinks like coke zero, monster energy zero etc.
Also how did you break your fast?
The break of my fast is in the middle of a school week and idk how my body will react when I eat for the first time after 30 days.. I want to stay in ketosis so I’m planning on eating one avocado and some green veggies for the first couple days. When I did my 14 day fast my body reacted pretty normal when I ate again but 30 days.. idk. I don’t want to run to the toilet in the middle of class if you know what I mean.


Sorry if this has already been asked!
- winglessdragonfly likes this
#146
Posted 14 January 2020 - 06:19 AM
What you eat in private you wear in public. diet accountability | food documentary reviews | getting in shape
#147
Posted 14 January 2020 - 11:33 PM
You look fantastic! Did you go cold turkey into the 30 day fast or start with intermittent fasting and OMAD? I'm trying to fast for a long period of time, but I'm struggling.Hey Houseofthins
My highest weight was 81 kg (178 pounds). However, those before pictures were me at 76 kg (167 pounds). I am now 54 kg (119 pounds). I'm 168 cm (5'6).
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#148
Posted 18 January 2020 - 03:43 AM

#149
Posted 18 January 2020 - 04:00 AM
- Maermerrie likes this
#150
Posted 18 January 2020 - 10:30 AM
That is amazing!! You made really great results
I have so much respect for you, I was always giving up on the 3rd day
CW: 57kg II Cancer ♋ II 157cm
✧・゚: *✧・゚:*GW1: 58kg *:・゚✧*:・゚✧
✧・゚: *GW2: 56kg*:・゚✧
✧・゚GW3: 50kg・゚✧
: *GW4: 48kg*:
GW5: 46kg
GW6: 40kg
┍━━━━━━━━━━━━ ⋆⋅☆⋅⋆ ━━━━━━━━━━━━┑
*✧・゚:*Just a local goth minding his own business... *:・゚✧*
┕━━━━━━━━━━━━ ⋆⋅☆⋅⋆ ━━━━━━━━━━━━┙
#151
Posted 20 January 2020 - 02:37 PM
#152
Posted 22 January 2020 - 09:36 AM
Gesendet von meinem STK-LX1 mit Tapatalk
#153
Posted 04 April 2020 - 08:16 AM
- akyre likes this
#154
Posted 04 April 2020 - 10:15 PM
Im the same height as you,but my starter weright is 64, you lost 22kg and that would make me 42kg which is my goal weight
I was thinking to myself....even tho we think loosing weight is hard and slow its actually super fast and easy, in my case i spent 19 years stuffing my face and all it took was a month eating nothing to get skinny
19 YEARS VC 1 MONTH WOWWWW ABSOLUTELY CRAZY
- Thinnyskinny90 likes this
#155
Posted 08 April 2020 - 06:26 AM

#156
Posted 08 April 2020 - 07:06 PM
#157
Posted 09 April 2020 - 03:33 AM
holy shit I need my mouth stitched asap
#158
Posted 04 November 2020 - 03:21 PM
incredible!
#159
Posted 05 November 2020 - 07:16 AM
Great job!
#160
Posted 26 November 2020 - 05:26 PM
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