Has anyone tried just having a protein shake as breakfast and protein bar for lunch and dinner??
Protein Bars& shakes
Started by
cass19
, Jul 10 2013 11:12 AM
8 replies to this topic
#2
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Posted 10 July 2013 - 11:16 AM
I have 
Not so much the bars, but I'd have the Atkins Dark Chocolate Royale shake. It's almost 200 calories but it's all low carb and they taste SO good
Not so much the bars, but I'd have the Atkins Dark Chocolate Royale shake. It's almost 200 calories but it's all low carb and they taste SO good
#3
annabannana
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Posted 28 July 2013 - 05:32 AM
QUEST BARS!!!!!!!!! 170-200 cal, 20 g protein, practucally no sugar maybe 1 g, and only 3-7 active carbs, which means the rest is fiber. they are the best thing since sliced bread. Put them in the microwave for a few secs, delish
#4
Jazzykatt
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Posted 31 July 2013 - 11:37 AM
The Zone double chocolate bars. They are only 190 calories and taste like a real chocolate bar.
#5
Aiya
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Posted 31 July 2013 - 12:03 PM
I do a protein shake on my weight days for recovery and the kind I use, Dymatize double rich chocolate is only 117 cals per 1 scoop and I take it with water.
#6
wanting_erika
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Posted 01 August 2013 - 10:39 PM
i don't like the taste of akins soo im tryin the special k ones tell u how they r
SAY IT ALOUD
"TODAY I WILL DO MY BEST!"
TODAY, I WILL TRY MY BEST
TO MAKE CHOICES THAT ARE
HEALTHY AND MAKE ME
FEEL GOOD.
TODAY
I'LL WORK ON MY GOAL!
my fitness pal: rowolfs
#7
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Posted 27 August 2013 - 10:00 PM
QUEST BARS!!!!!!!!! 170-200 cal, 20 g protein, practucally no sugar maybe 1 g, and only 3-7 active carbs, which means the rest is fiber. they are the best thing since sliced bread. Put them in the microwave for a few secs, delish
Agreed. These are pretty much the only "packaged/processed" food I eat. SOOO much protein and fiber for the calories and LOW CARB not to mention they have an all natural like sweetened with stevia instead of Splenda! annnnd they're delicious!!!! The only problem for me is I really can't buy a box because they easily become one of the only foods I binge on. But as long as I'm in my game they're amazing- and one can be broken into SOOOOO many pieces
#8
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Posted 27 August 2013 - 10:02 PM
For protein powder: sunwarrior which is raw easily digestible vegan non-gmo protein. I use the natural warrior blend which is a mix if pea, cranberry, and hemp protein. About 82 cal for 17 G protein. Nooo added fillers/synthetic/artificial ingredients
#9
sraf
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Posted 27 August 2013 - 10:16 PM
Most of them are too processed for my taste, they just spike my cravings. If I'm looking for some quick protein eggs, greek yogurt and ground flax are my go to. I prefer to skip the chemicals.
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