14 replies to this topic

[Minrice]

This thread is for anyone doing the Slimfast Diet! 

 

Personally, I drink two shakes a day and have a small meal. No snacks. So far I have lost 100 pounds doing this.

[depressinglyfat]

100 lbs is very impressive!! how long did it take you and what was your starting weight if you dont mind me asking? 

[DietMt.Dew]

100 pounds is incredible, congratulations! How long did it take you to lose it and did you work out as well?

[kay1305]

Hi, I just started the slimfast program today im doing 2 shakes 1 100 calorie snack and a 300 - 500 kal meal.

 

cw- 82kg

hw-82 kg

lw-62kg

[TinyLostSoul]

How expensive is it a day to so the full two shakes + meal + snacks? I'd love to do a structured diet but I'm poor

[kay1305]

hi i bought 3 tins of the shake powder for £5.50 each. chocolate, strawberry and vanilla each has 12 servings. the snacks are like 50p from superdrug or boots if you are in the UK

[kay1305]

How expensive is it a day to so the full two shakes + meal + snacks? I'd love to do a structured diet but I'm poor

hi i bought 3 tins of the shake powder for £5.50 each. chocolate, strawberry and vanilla each has 12 servings. the snacks are like 50p from superdrug or boots if you are in the UK

[90sChild]

Are the shakes nice?

[Matsuda]

Woah nice!! I had to stop doing slimfast because for me it wasnt filling and when I got my blood test results I was pre-diabetic. Pity because I liked the whole idea of it.

[Aria.Rosie]

I’m not doing slim fast, but I using shakes. 1 or 2 a day and 1 meal in the evening.

Can I join in here cause it’s similar? Just different brand as I don’t like slim fast


Sent from my iPhone using Tapatalk

[Rosechocolat]

I've always stayed away from Slimfast due to the high sugar content, but the new 'slimfast vitality' range looks pretty awesome to me. I'm very tempted!

[Orangekuma]

I have been doing 3 slimfast shakes and a 1/2c bowl of all bran and it’s really beeen working when I stick to it lol

[caramel-cat]

Are the shakes nice?

 

the advanced energy rich chocolate shake tastes so good. 10/10 recommend

[Ladeya]

I'm doing this diet for about 1 week but binged 3 times this week but i lost 2-3 kgs and doing the Chloe Tings 2 weeks shred program. I think i can lose more weight if i can stop binging (at least its not that often anymore!). I hope, i can lose about 20 lbs in a month with this diet.

My daily intake (on a non binging day) is at follows:

 

breakfast: 1 slim shake

lunch: 1 cup soup

dinner: 1 slim shake

snack (only if i'm too hungry): 1-2  pieces of fruit like banana, apples, berries, 200 gr. watermelon etc. and 1 workout booster before my workouts

So my daily intake should be around 600-800 calories a day