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Multivitamins?


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#1 brainfreeze

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Posted 19 July 2013 - 06:11 AM

Hi I've been restricting a lot lately and I think I need to start a multivitamin. Which do you use and where can I get it (preferably in stores and inexpensive! I live in the US). What vitamins or supplements should I be focusing on? Ive never taken a multivitamin before.


SW/HW: 155

CW: 144 
GW1: 145

GW2: 135

GW3: 120

GW4: 111 (BMI 18.5 @ 'underweight')

UGW: 101


#2 WishfulThinking

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Posted 19 July 2013 - 10:07 AM

I take the one a day women's formula and that works really well. It's a good brand and inexpensive. You can find it anywhere, really. I buy mine at Walmart for like $10 but it all depends on what size you get. I get the one that brings 120 tablets. Hope this helped!

#3 never_enough90

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Posted 19 July 2013 - 12:52 PM

I take the exact same vitamin. I love it! You can even get the generic brand, same ingredients and everything for a less expensive price.

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5'4.5"


HW: 201.2 lbs


CW: 145 lbs


GW1: 130 lbs


GW2: 120 lbs


UGW: 105 lbs


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