My highest bench was 85 lbs. before I started school again and exercise fell by the wayside. The highest I squatted was 85 lbs., but I also have a hip impingement that makes squatting heavy difficult due to pain, so that's the most weight I could squat before I started having problems again. I deadlifted up to 145 lbs., but, same problem, hip impingement. I'm hoping to really get right back into it over the break. if I'm going to drop this weight, I don't want to look like a skeleton afterward. I can at least pick up and carry 70 lbs. though, so I'm not completely hopeless.
How much weight can you lift?
Started by
Seedy Chia
, Feb 21 2018 04:37 PM
65 replies to this topic
#21
TheDancingWriter
-
- Members
-
- 1551 posts
Advanced Sage
#22
never3nough
-
- Accountability access
-
- 1022 posts
Sage
Posted 05 May 2018 - 06:17 PM
Squat 135
Bench 75
OHP 75
Row 100
(Lbs)
Sent from my SM-G935W8 using Tapatalk
Bench 75
OHP 75
Row 100
(Lbs)
Sent from my SM-G935W8 using Tapatalk
Diagnosed BN AN-B/P
B/P Free Since: March 2/16 May 20/16
CURRENTLY B/P TOO FUCKING MUCH
RECOVERY?????
HW: 170+
CW: 120.6
GW1: 133
GW2: 129
GW3: 126
UGW: 125
UG: Maintain 120 - 125
LW: 115.6
Height: 5'11.5"
LOL IM A NORMAL WEIGHT BULIMIC AGAIN !!!
#23
Deadflowerboy
-
- New Members
-
- 4 posts
Newbie
- LocationBetween shit and syphilis in the dictionary
Posted 06 May 2018 - 02:29 AM
25kg ,Not much
#24
shixxxy
-
- Accountability access
-
- 2525 posts
Omniscient
- LocationClouds
Posted 06 May 2018 - 02:06 PM
10kg then I cry
#25
CassandraHaro
-
- Members
-
- 26 posts
Member
Posted 06 May 2018 - 08:51 PM
holy fuck, i'm super weak lmao
like 20 lbs... squatting
and ive been training for 3 years
shame on me
stay hungry,
stay foolish
#26
Lilrunner52
-
- Members
-
- 57 posts
Member
Posted 06 May 2018 - 10:36 PM
400 squat
215 bench
425 deadlift but I do this professionally and am 185 on a good day
Sent from my iPhone using Tapatalk
215 bench
425 deadlift but I do this professionally and am 185 on a good day
Sent from my iPhone using Tapatalk
#27
Guest_e-princess_*
Guest_e-princess_*
-
- Guests
Posted 07 May 2018 - 05:13 AM
less than a pound trust me
#28
Guest_catperson_*
Guest_catperson_*
-
- Guests
Posted 20 May 2018 - 03:58 PM
DL: 242
BSQ: 165
Bench: idk
#30
PumpedUpKicks
-
- Banned
-
- 233 posts
Warrior
Posted 25 May 2018 - 06:59 AM
Highbar atg back squat - about 420lbs currently. No belt/wraps/nothing. I had previously done 450lbs to parallel with a belt, but I doubt I can currently lol.
Bench press - 285lbs is my best. I haven't done much in awhile, and I'm starting to get back into benching though.
Deadlift- never did my max, but last year I did 440 for 5 in the middle of my water fast.
Clean and jerk - 280lbs is my best
Snatch - 215lbs
Bench press - 285lbs is my best. I haven't done much in awhile, and I'm starting to get back into benching though.
Deadlift- never did my max, but last year I did 440 for 5 in the middle of my water fast.
Clean and jerk - 280lbs is my best
Snatch - 215lbs
#31
PumpedUpKicks
-
- Banned
-
- 233 posts
Warrior
Posted 25 May 2018 - 07:00 AM
As for weight, I am currently a little over 190lbs at 5'11
#32
Guest_-ごみ_*
Guest_-ごみ_*
-
- Guests
Posted 25 May 2018 - 11:19 AM
With my legs, I can lift close to 200 on a leg curl machine. My arms, however, I can't lift more than 50. Haha
#33
PinkishKitten
-
- Accountability access
-
- 1010 posts
Sage
Posted 25 May 2018 - 07:44 PM
I can barely lift 51 pounds before I feel like my arms are falling off.
5’3 CW:120 HW:145 LW:103 UGW 116 (prepregnancy weight)
Currently In recovery since February 24th 2020
#34
Guest_Zandie_*
Guest_Zandie_*
-
- Guests
Posted 25 May 2018 - 07:48 PM
I haven't used a weight lifting machine in a while (at the gym I mostly just run the treadmil). The heaviest I remember lifting was maybe 20/25 lbs?
#35
started in spring
-
- Members
-
- 8 posts
Newbie
Posted 01 June 2018 - 07:55 AM
- Ana-wrecks-it likes this
#36
GhostHunter
-
- Accountability access
-
- 187 posts
Warrior
Posted 01 June 2018 - 11:14 AM
45 lbs ....thats if I ate.
5'2
Ugw: 125
Love yourself
Ugw: 125
Love yourself
#37
Guest_*****_*
Guest_*****_*
-
- Guests
Posted 01 June 2018 - 12:54 PM
I have not been in a gym in eighteen months, when I was at the end of a bulk cycle at my highest weight - BMI 24 at 5' tall.
I am sure I am so much weaker since then, especially in my legs, but I used to:
Bench 90
Squat 225
I was the strongest girl I knew, even being much shorter. I have mostly ditched my obsession with muscle building. It was an emotional crutch that I realized was never going to protect me from what I was really afraid of.
But if past me could see what I have done with my body now...
- Seedy Chia likes this
#38
fitnessrx41
-
- Members
-
- 17 posts
Member
Posted 11 June 2018 - 09:13 PM
I’m 16 year old male, 5’7 140
Squat 275
Deadlift 340
And overhead press 130
Don’t bench
Squat 275
Deadlift 340
And overhead press 130
Don’t bench
#39
Guest_MightytheWillow_*
Guest_MightytheWillow_*
-
- Guests
Posted 02 August 2018 - 08:35 PM
Bench: 105 lbs. (5 reps/set)
Squats: 175 lbs. (10 reps/set, though I can do more)
DL: 175 lbs. (5 reps/set, I like to keep DL weight even with squat)
I am strong/muscular for someone my size (133 lbs. as of today, 5”10 height)
Squats: 175 lbs. (10 reps/set, though I can do more)
DL: 175 lbs. (5 reps/set, I like to keep DL weight even with squat)
I am strong/muscular for someone my size (133 lbs. as of today, 5”10 height)
#40
Zahra24
-
- Members
-
- 15 posts
Member
Posted 22 September 2018 - 12:06 AM
DL: 315
Clean: 205
C&J: 195
Snatch: 155
PP: 165
FS: 250
BS is a work in progress due to a former injury i tend to shy away from it.
Bench i also am working on but its weak AF
5'9" 162#
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users
