65 replies to this topic

[Mitsy]

Bench 120

Squat 165

[1337blahb]

I haven't been to the gym in ages, but when I was 15 I could bench 150, and I was embarrassed I couldn't hit 200...

in middle school I'd leg press 330, i weighed about 210 at the time?

idk, I mean, I'm fat don't get me wrong, but I guess I'm stronger than I realized

I'd like to bench 400 and deadlift 500 and curl 100 per arm at least

[slavo]

At my peak ~4 years ago, at 81kg:
Bench: 225 x 3

Squat: 315 x 6

Deadlift: 495 x 1

Now like 80% of that and dropping; gyms are closed. 

[ifuseekbby]

At my best I could deadlift around 200 at 125 lbs.  But I could never bench more than 110 at the very most.  I usually just benched 65 lbs. :\. My squat was around 120 lbs. at the most and then I would psych myself out all the time and stay under 100 lbs.

[mojozir]

20lbs.

[sparkly dew]

i loved lifting our 20kg dog. he was my sweet nice soft cutie. but lifting a proper weight is a big problem in a weightlifting manner. i just grab the 10kg in both hands like the ends of one bar and lift above my head because that is how i suck. and it is good for abs