Bench 120
Squat 165
How much weight can you lift?
Started by
Seedy Chia
, Feb 21 2018 04:37 PM
62 replies to this topic
#61
Mitsy
-
- Accountability access
-
- 534 posts
Guru
Posted 15 October 2020 - 07:32 PM
5'3"
cw 109
hw 155
lw 75
sw117
gw 105
ugw maintain above 100 below 115
F*** you ED!
#62
1337blahb
-
- Members
-
- 6 posts
Newbie
Posted 06 December 2020 - 01:36 PM
I haven't been to the gym in ages, but when I was 15 I could bench 150, and I was embarrassed I couldn't hit 200...
in middle school I'd leg press 330, i weighed about 210 at the time?
idk, I mean, I'm fat don't get me wrong, but I guess I'm stronger than I realized
I'd like to bench 400 and deadlift 500 and curl 100 per arm at least
#63
slavo
-
- Accountability access
-
- 111 posts
Advanced Member
- LocationCanada
Posted 06 December 2020 - 03:55 PM
At my peak ~4 years ago, at 81kg:
Bench: 225 x 3
Squat: 315 x 6
Deadlift: 495 x 1
Now like 80% of that and dropping; gyms are closed.
5'7" 26m
HW: 89 kg (June 24, 2020)
CW: 75 kg (Dec 3, 2020)
GW: ~68 idk I just want visible abs
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users
