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Kilojoules to calories


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#1 Dressage_diva

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Posted 11 March 2013 - 09:05 PM

Most products usually only tell us the Kilojoule content which can be some what inconvenient for alot of us, I knew it was for me till I learnt a few years back to use this simple calculation.
1 calorie = 4.2 Kilojoules 
Divide the amount of Kilojoules by 4.2  to get the calories.


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<3 D_Diva <3

 

Age: 21

H: 5'9

HW: 77.7kgs

CW: 71.6kg

UGW: 55kg


#2 Guest_Alone_*

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Posted 11 March 2013 - 09:12 PM

Some products have the convertion. Anyways, thank you



#3 lightasashadow

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Posted 12 March 2013 - 10:51 PM

I've been wondering about this, thank you!

Hannah

23

5'3 (160cm)

CW: 111lbs (50.5kg)

HW: 125lbs (57.0kg)

LW: 103 lbs (46.9kg)

GW1: 110 lbs (50kg)

GW2: 105 lbs (48kg)

UGW: 103 lbs (47kg) - UNDERWEIGHT

114 113 112 111 110 109 108 107 106 105 104 103

Progress

 

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#4 Dressage_diva

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Posted 13 March 2013 - 12:17 AM

You welcome  :)


<3 D_Diva <3

 

Age: 21

H: 5'9

HW: 77.7kgs

CW: 71.6kg

UGW: 55kg



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