slim fast shakes - Vitamins, Supplements and Nutrition - Forums and Community

Jump to content

About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


slim fast shakes

  • Please log in to reply
1 reply to this topic

#1 skinni.minnie


    Advanced Member

  • Members
  • PipPipPip
  • 80 posts
  • LocationFalkirk Scotland

Posted 21 July 2013 - 10:51 AM

I have just started using slim fast shakes (1/2 shake morning and afternoon) so adds to 230 calories a day.

It's great because you are still getting nutrition from the shake and don't get bloated the same as you are not eating anything solid.

I have been on this diet for a week and lost 7lbs dropping to 112lbs so I am not far off my current target of 110 lbs
Height: 5ft 8"
Hw: 119lbs :-(
Lw: 105lbs :-)
Cw: 108lbs
Ugw: 98lbs

Bust: 31D
Waist: 24"
Hips: 31"

#2 Clementinegal


    Advanced Sage

  • Members
  • PipPipPipPipPipPipPipPipPip
  • 1791 posts
  • LocationOhio

Posted 22 July 2013 - 01:46 PM

I know those shakes are full of sugar and weird ingredients but they are soooo good, I wish I could just drink 3-4 of them a day
5'5" CW: 142.3 lbs
GW1: 137 lbs
GW2: 131 lbs
GW3: 126 lbs
GW4: 121 lbs
GW5: 117 lbs
UGW: 110-115 lbs

135 lbs: can wear comfy new fleece leggings
129 lbs: can get nice mens boots
124 lbs: can buy Levi's jeans
119 lbs: Buy a whole new outfit, or more
UGW: Show before and after photos, and buy whatever clothes I want

My accountability journal: http://www.myproana....15#entry7265815

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users