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slim fast shakes


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#1 skinni.minnie

skinni.minnie

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Posted 21 July 2013 - 10:51 AM

I have just started using slim fast shakes (1/2 shake morning and afternoon) so adds to 230 calories a day.

It's great because you are still getting nutrition from the shake and don't get bloated the same as you are not eating anything solid.

I have been on this diet for a week and lost 7lbs dropping to 112lbs so I am not far off my current target of 110 lbs
Height: 5ft 8"
Hw: 119lbs :-(
Lw: 105lbs :-)
Cw: 108lbs
Ugw: 98lbs

Bust: 31D
Waist: 24"
Hips: 31"

#2 Clementinegal

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Posted 22 July 2013 - 01:46 PM

I know those shakes are full of sugar and weird ingredients but they are soooo good, I wish I could just drink 3-4 of them a day
5'5" CW: 142.3 lbs
GW1: 137 lbs
GW2: 131 lbs
GW3: 126 lbs
GW4: 121 lbs
GW5: 117 lbs
UGW: 110-115 lbs

Rewards:
135 lbs: can wear comfy new fleece leggings
129 lbs: can get nice mens boots
124 lbs: can buy Levi's jeans
119 lbs: Buy a whole new outfit, or more
UGW: Show before and after photos, and buy whatever clothes I want


My accountability journal: http://www.myproana....15#entry7265815


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