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Mono Diet Categories (All you need to know about mono diets!)

mono mono diets one food only categories

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#201 skinnybread

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Posted 30 April 2019 - 12:45 PM

I am SO late to the party, but I only just found this thread. I am interested and really CRAVING doing a biscoff, cookie butter, nutella or chocolate bar mono. But I am really stressing about HOW IN THE HELL you can lose weight eating so many calories? With for example a jar of 400gr of biscoff, you're already having more than 2300+ calories? And it is all sugar and stuff. How can you lose weight with so many calories?
The first mono I am tryibg today is with halo top ice crean. I bought 3 different tubs so yeah. And after that I thought calorie restrictive sausage roll mono and then I was lost xD I wanted biscoff and chocolate but yeah, above fear and worry hahahah.
So, if anyone has any tips, reassurements, anything ob how you can still lose weight eating so much? Thank you!

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I think a biscoff contains multiple ingredients and might be a little riskier. But i've tried the chocolate mono and it really works!

 

All the best :-)


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#202 Hanna Moon

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Posted 29 July 2019 - 08:26 AM

Following cause it sounds interesting

#203 Spooky_V

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Posted 02 August 2019 - 01:37 PM

So im confused. What is 600 to 700 g in calories? Ive no idea how many calories that is and i cant messaure anything unless in cups. Sadly no measuring. Say if I do applesause. Cinnamon and regular not on the same day. Whats the 600 to 700 grams to cals for that? Sorry. I'm not stupid I just never learned it that way and no way to weigh my food 😥

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#204 Winterfae

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Posted 27 August 2019 - 06:04 PM

So im confused. What is 600 to 700 g in calories? Ive no idea how many calories that is and i cant messaure anything unless in cups. Sadly no measuring. Say if I do applesause. Cinnamon and regular not on the same day. Whats the 600 to 700 grams to cals for that? Sorry. I'm not stupid I just never learned it that way and no way to weigh my food

Unless you are making it at home the jar will tell you on it how much it contains in grams or oz. If it's in oz you can use an online converter to get the amount in grams. It should also tell you they cals per 100g on the package so you would be able to calculate it easily buy multiplying by 6 or 7.


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#205 Lightning_in_a_bottle

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Posted 04 July 2020 - 11:19 AM

Don’t mind me just leaving a comment to find the post easier


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#206 NellWingedDevil

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Posted 05 February 2021 - 07:52 AM

*spits out my gum * im glad i googled this  :blink:


n҉e҉v҉e҉r҉ ҉s҉e҉e҉k҉ ҉l҉o҉v҉e҉,҉ ҉t҉h҉e҉n҉ ҉y҉o҉u҉ ҉w҉o҉n҉t҉ ҉g҉e҉t҉ ҉h҉u҉r҉t҉
 
 
         t̸̮͔͂̈̌͊͘è̴̬̜̾͝l̶͙̓̆͆̃̂͐̄͠ḷ̴̨̡̲͚̰͚̫͉͌͒̅́̿̃̉̔̄͜͝ ̵̢͎̘̲̅̇̕i̵͎̥̬͍̬͕͋͂̔̕ ̷̛̥͎͎̯̙͎̙͍̏̇͑̉̈́̄̈͗̃b̵̫͖̫̥̙͉̮̝͇͠e̵̛͇̽́̔͝ç̴̜̓̅̀͌ơ̶̢̡̩͙̏͌̒̇̍̆̒͋͘m̸̨̨͓͍͚̞̯̹̫̊è̶͍̀̄̿̈̒̈ ̶̖̩͂̒̈́å̴̛̺͎̺̱̱̳̃̐̓̿͋̈ͅͅ ̷̡̢̥̒̇͋̒̾̅s̵͕̮̱͋̀́̊͠͠ẖ̶̝̺̬̣̗͚̇̋͊̀̇̀̽̕͝i̵̞̮̣̬̠̯̊̋͂̍͐̈́͐͂͜͠n̷̪̻̅͒̕ì̴̬̃̒̈́ģ̶̛̟͋̄͛̏̆͝á̸͚͓̌̈́̃̍͋̓̋͜m̶͔͖̘̫̒͋i̶̗̞͓̎
 
 
 

#207 Ayemme

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Posted 09 March 2021 - 03:57 AM

Just to find it later

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#208 Itsfine

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Posted 14 April 2021 - 11:30 AM

Commenting to find this later**



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