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A.I.T. DIET (28 days)


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25 replies to this topic

#21 hidney

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Posted 16 June 2019 - 08:09 AM

SATURDAY & SUNDAY 

 

A.I.T. 800 / 850

me - apple/ apple. 

 

I have a terribly bad mood (still).

I just very... sad. Really sad.

 

I look at myself in the mirror and I think that if I were skinny and pretty my life would look different.

I would be confident, I would not be afraid to talk to people.

I would not be ashamed of myself.

 

My mum called and asked if everything's ok, because he has a bad feeling about me.

do mothers have a seventh sense?

I said it was all right, because I could not say anything else.

 

nothing is fine.

This is the worst year of my life.


ˢᵉᵗᵗˡᵉ ᵈᵒʷᶰ, 
ʸᵒᵘ ᵈᵒᶰ'ᵗ ʷᵃᶰᶰᵃ ˢᵉᵉ ᵐᵉ ᵈʳᵃᵍ ᵗʰᵉ ᵈᵉᵛᶤˡ ᵒᵘᵗ 
ᶤ'ᵐ ᵈᵉᵛᶤˡᶤˢʰ, ᶤ'ᵐ ᵈᵉᵛᶤˡᶤˢʰ, ᶤ'ᵐ ᵈᵉᵛᶤˡᶤˢʰ
 
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#22 hidney

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Posted 18 June 2019 - 07:35 AM

 MONDAY & TUESDAY 

 

A.I.T - 750/700

me - 700/700

 

still ugly and fat pig, to which everyone looks with disgust


ˢᵉᵗᵗˡᵉ ᵈᵒʷᶰ, 
ʸᵒᵘ ᵈᵒᶰ'ᵗ ʷᵃᶰᶰᵃ ˢᵉᵉ ᵐᵉ ᵈʳᵃᵍ ᵗʰᵉ ᵈᵉᵛᶤˡ ᵒᵘᵗ 
ᶤ'ᵐ ᵈᵉᵛᶤˡᶤˢʰ, ᶤ'ᵐ ᵈᵉᵛᶤˡᶤˢʰ, ᶤ'ᵐ ᵈᵉᵛᶤˡᶤˢʰ
 
tumblr_pkt3qp1zfK1v69hruo1_540.gif

#23 hidney

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Posted 23 June 2019 - 09:10 AM

♡ 19 - 23 ♡ 

 

ok, ça va

 

I will check the weight at the beginning of July


ˢᵉᵗᵗˡᵉ ᵈᵒʷᶰ, 
ʸᵒᵘ ᵈᵒᶰ'ᵗ ʷᵃᶰᶰᵃ ˢᵉᵉ ᵐᵉ ᵈʳᵃᵍ ᵗʰᵉ ᵈᵉᵛᶤˡ ᵒᵘᵗ 
ᶤ'ᵐ ᵈᵉᵛᶤˡᶤˢʰ, ᶤ'ᵐ ᵈᵉᵛᶤˡᶤˢʰ, ᶤ'ᵐ ᵈᵉᵛᶤˡᶤˢʰ
 
tumblr_pkt3qp1zfK1v69hruo1_540.gif

#24 ______thighs

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Posted 10 September 2019 - 09:19 PM

I want to start this tomorrow!

#25 Bex39

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Posted 08 January 2020 - 06:52 AM

Hi are you still doing this?

#26 orochimaruuu

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Posted 04 May 2020 - 01:49 PM

what is the result ? 


195 - 190 - 185180 - 175 -170 - 165 

160 - 155 - 150 - 145 - 140 - 135

133 - 130 - 125 - 123 - 120 - 118 - 115 - 113 - 110 - 108 - 105 - 103 - 100

99

accountability: 202 lbs to 110



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