There are few low cal foods/recipes that I find to be actually filling and worth the calories for the portion size. Can we use this thread to share some foods and/or recipes which people think taste okay and fill them up enough?
My two favourites right now are sugar free jelly crystals - they make about 4 servings at 10 cal each or 2 big servings at 20 cal. And cup-a-soup! Stops my carb cravings.
Low calorie foods which are actually FILLING
Started by
lovegood
, Jan 19 2015 02:08 PM
Food low cal filling hunger ed general ed shopping
155 replies to this topic
#1
lovegood
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Posted 19 January 2015 - 02:08 PM
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#3
islandbird886
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Posted 19 January 2015 - 02:14 PM
hard boiled eggs -- 60-70 calories each depending on size of egg, very filling
zero cal dressing - equal parts reconstituted lemon juice and splenda, put it on chopped lettuce
zero cal lemonade - fill a tall glass most of the way with water, add a little reconstituted lemon juice and 3-4 packets splenda to taste, stir well
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#4
CombatQueer
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Posted 19 January 2015 - 02:16 PM
Yoplait light and fit greek yogurt 5.3 oz cups. Two tablespoons of Bear naked granola (the almond kind with 17g of protein in a suggested serving size). 145 calories.
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#5
nodonotwant
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Posted 19 January 2015 - 02:20 PM
Non-fat cottage cheese.
Egg-white!
Chia-seed pudding.
I also like stir-fried cabbage with veggies.
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#6
mwahaha
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Posted 19 January 2015 - 02:23 PM
Gazpacho.
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#8
deadghost
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Posted 19 January 2015 - 02:50 PM
egg whites (i think they feel more filling when they are boiled) (like hard-boiled eggs, but just eating the whites)
green beans
some soups
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#9
lantems
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Posted 19 January 2015 - 02:52 PM
shirataki noodles that are sautéed in vegetable broth! around 22-25 cals for a bowlful and the vegetable broth gets rid of the weird taste. i eat it whenever i'm craving pasta 
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#10
Skinny_Traveler
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Posted 19 January 2015 - 02:54 PM
Protein is the stuff that makes you full + it's always good to stuff yourself on food that's filled with water. I have so much fun creating delicious salads for dinner most night.
I eat a lot I brocolli, chickpeas, ... A lot of veggies in general since I'm vegan and I stay away from processed foods as much as I can. It's definitely working for me.
I eat a lot I brocolli, chickpeas, ... A lot of veggies in general since I'm vegan and I stay away from processed foods as much as I can. It's definitely working for me.
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who the fuck cares anymore
#11
chvbbybvnny
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Posted 19 January 2015 - 02:59 PM
Idc that it's a drink and not an actual solid food
cOFFEE
A MILLION TIMES THIS
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#12
eating_grass
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Posted 19 January 2015 - 03:01 PM
FREAKING BROCOLI ----- WHY ARE PEOPLE NOT ON THIS YET???????????????
Yep raw broccoli fills me up loads! and is pretty yummy too. Its also packed full of fibre!
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#13
Guest_NotSoLovingLoveHandles_*
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Posted 19 January 2015 - 03:03 PM
Yep raw broccoli fills me up loads! and is pretty yummy too. Its also packed full of fibre!
I just boil it until its really mushy and literally flumps of your fork. I like my food mushy, like my spouts.
#17
Guest_PureToMySoul_*
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Posted 19 January 2015 - 03:49 PM
Broccoli, roasted zucchini, and big ol' bags of steam veggies.
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#18
river song
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Posted 19 January 2015 - 03:50 PM
forever coffee
also greek yogurt
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#20
angel.
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Posted 19 January 2015 - 03:52 PM
FREAKING BROCOLI ----- WHY ARE PEOPLE NOT ON THIS YET???????????????
steamed broccoli is bae.
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Also tagged with one or more of these keywords: Food, low cal, filling, hunger, ed, general, ed shopping
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