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Low calorie foods which are actually FILLING

Food low cal filling hunger ed general ed shopping

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#1 lovegood

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Posted 19 January 2015 - 02:08 PM

There are few low cal foods/recipes that I find to be actually filling and worth the calories for the portion size. Can we use this thread to share some foods and/or recipes which people think taste okay and fill them up enough?

My two favourites right now are sugar free jelly crystals - they make about 4 servings at 10 cal each or 2 big servings at 20 cal. And cup-a-soup! Stops my carb cravings.
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#2 Guest_NotSoLovingLoveHandles_*

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Posted 19 January 2015 - 02:12 PM

FREAKING BROCOLI ----- WHY ARE PEOPLE NOT ON THIS YET???????????????


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#3 islandbird886

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Posted 19 January 2015 - 02:14 PM

hard boiled eggs -- 60-70 calories each depending on size of egg, very filling

 

zero cal dressing - equal parts reconstituted lemon juice and splenda, put it on chopped lettuce

 

zero cal lemonade - fill a tall glass most of the way with water, add a little reconstituted lemon juice and 3-4 packets splenda to taste, stir well


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#4 CombatQueer

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Posted 19 January 2015 - 02:16 PM

Yoplait light and fit greek yogurt 5.3 oz cups. Two tablespoons of Bear naked granola (the almond kind with 17g of protein in a suggested serving size). 145 calories.
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#5 nodonotwant

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Posted 19 January 2015 - 02:20 PM

Non-fat cottage cheese.

 

Egg-white!

 

Chia-seed pudding.

 

I also like stir-fried cabbage with veggies.


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#6 mwahaha

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Posted 19 January 2015 - 02:23 PM

Gazpacho. 


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#7 Hazle Weatherfield

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Posted 19 January 2015 - 02:25 PM

Idc that it's a drink and not an actual solid food

 

cOFFEE


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#8 deadghost

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Posted 19 January 2015 - 02:50 PM

egg whites (i think they feel more filling when they are boiled) (like hard-boiled eggs, but just eating the whites)

green beans

some soups 


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#9 lantems

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Posted 19 January 2015 - 02:52 PM

shirataki noodles that are sautéed in vegetable broth! around 22-25 cals for a bowlful and the vegetable broth gets rid of the weird taste. i eat it whenever i'm craving pasta  :)


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#10 Skinny_Traveler

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Posted 19 January 2015 - 02:54 PM

Protein is the stuff that makes you full + it's always good to stuff yourself on food that's filled with water. I have so much fun creating delicious salads for dinner most night.

I eat a lot I brocolli, chickpeas, ... A lot of veggies in general since I'm vegan and I stay away from processed foods as much as I can. It's definitely working for me.
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who the fuck cares anymore


#11 chvbbybvnny

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Posted 19 January 2015 - 02:59 PM

Idc that it's a drink and not an actual solid food

 

cOFFEE

A MILLION TIMES THIS


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vegan - 15

 

hw: 149

cgw: 130

ugw: 100

 

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tumblr_nieob3Ep2R1u3teexo1_500.gif

tumblr_nieeeeXgyU1tf76g1o1_400.gif

 


#12 eating_grass

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Posted 19 January 2015 - 03:01 PM

FREAKING BROCOLI ----- WHY ARE PEOPLE NOT ON THIS YET???????????????

 

 

Yep raw broccoli fills me up loads! and is pretty yummy too. Its also packed full of fibre!


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#13 Guest_NotSoLovingLoveHandles_*

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Posted 19 January 2015 - 03:03 PM

Yep raw broccoli fills me up loads! and is pretty yummy too. Its also packed full of fibre!

I just boil it until its really mushy and literally flumps of your fork. I like my food mushy, like my spouts.



#14 Hazle Weatherfield

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Posted 19 January 2015 - 03:03 PM

A MILLION TIMES THIS

giphy.gifCoffeetime.gifgraphics-coffee-351814.gifwoman_relaxing_coffee_mug_steam_hg_.gifcoffee.gif

 

COFFEEREXIA IS NOT A DISEASE IT IS A LIFESTYLE


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#15 chvbbybvnny

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Posted 19 January 2015 - 03:17 PM

giphy.gifCoffeetime.gifgraphics-coffee-351814.gifwoman_relaxing_coffee_mug_steam_hg_.gifcoffee.gif

 

COFFEEREXIA IS NOT A DISEASE IT IS A LIFESTYLE

tumblr_coffee.gif0075.giftoo_much_coffee_gif_by_cartoonsbykristop


  • Hazle Weatherfield, boxedwine, Skinny_llama and 1 other like this

vegan - 15

 

hw: 149

cgw: 130

ugw: 100

 

tumblr_nifjbkcPEw1rr4o07o6_250.gif

tumblr_nieob3Ep2R1u3teexo1_500.gif

tumblr_nieeeeXgyU1tf76g1o1_400.gif

 


#16 Hazle Weatherfield

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Posted 19 January 2015 - 03:19 PM

tumblr_coffee.gif0075.giftoo_much_coffee_gif_by_cartoonsbykristop

 

 

^^^^^^^ TRUE DAT

 

coffee-gif1.gif336d65bf.gif << FLIRTY ASS COFFEE

 

tumblr_mqygj5jARu1sogdb9o1_1280.giffry_drinking_coffee_futurama.gif


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#17 Guest_PureToMySoul_*

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Posted 19 January 2015 - 03:49 PM

Broccoli, roasted zucchini, and big ol' bags of steam veggies.


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#18 river song

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Posted 19 January 2015 - 03:50 PM

forever coffee

also greek yogurt


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#19 zarahlauren

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Posted 19 January 2015 - 03:51 PM

A box of sugar free jello...8 servings for 80 calories and it fills a HUGE bowl. I can't even finish it because it makes me nauseous. 


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#20 angel.

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Posted 19 January 2015 - 03:52 PM

FREAKING BROCOLI ----- WHY ARE PEOPLE NOT ON THIS YET???????????????

 

steamed broccoli is bae.


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