Low calorie foods which are actually FILLING - Page 7 - Food - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

Low calorie foods which are actually FILLING

Food low cal filling hunger ed general ed shopping

  • Please log in to reply
156 replies to this topic

#121 Lightning_in_a_bottle

Lightning_in_a_bottle

    Member

  • Members
  • PipPip
  • 44 posts

Posted 02 September 2020 - 03:06 AM

.


Sent from my iPhone using Tapatalk

#122 beautyfromashes

beautyfromashes

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 841 posts

Posted 03 September 2020 - 05:14 PM

Seasoned Zoodles are the best!!! If you want protein you can add chicken and make a stir fry and its SO good. It's what I am eating now.



#123 Behappy:)

Behappy:)

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 314 posts

Posted 02 November 2020 - 08:40 PM

Do you get mad at yourself for eating

#124 doublebubblediscoqueen

doublebubblediscoqueen

    Warrior

  • Accountability access
  • PipPipPipPip
  • 135 posts

Posted 05 November 2020 - 11:04 AM

Not realllly a food but bullion cubes made into broth satisfies my tongue and makes my stomach feel full

#125 cambri

cambri

    Sage

  • Accountability access
  • PipPipPipPipPipPipPipPip
  • 1079 posts
  • Locationin my feelings

Posted 05 November 2020 - 05:27 PM

not super low calorie, the amount of calories per volume might be a deterrent for some tbh but I’ve found that quest bars are extremely filling, they’re 180-200 calories per bar and have 20-21g protein. another kind of bar with similar protein would also probably be equally filling but I haven’t really had other kinds, also quest bars are dessert quality tbh. I’ve also heard of people microwaving or baking them so they would be warm.

#126 Antheas

Antheas

    Newbie

  • Members
  • Pip
  • 6 posts

Posted 07 November 2020 - 06:13 AM

Cream spinach is low calorie and pretty filling for me

 

Canned peaches if I want something sweet



#127 TeenyLittlebee

TeenyLittlebee

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 805 posts
  • LocationThe Clouds

Posted 08 November 2020 - 12:35 PM

Cottage cheese
Sugar free jello frozen is like a dessert.
Tofu cooked in a salt free seasoning in a non stick pan is delicious.

CW: 238

1st GW: 200

2nd GW: 185

3rd GW: 150

4th GW: 120

UGW: 110

Sexual Assault and Abuse Survivor ~ Childhood Abuse Survivor

PTSD ~ Bipolar ~ Psychotic something ~ Binge and Purge ~ Insomnia

Celiac

Bee's accountability: https://www.myproana.../#entry73319211

 

                                                                 giphy.gif


#128 Snowkitten

Snowkitten

    Warrior

  • Accountability access
  • PipPipPipPip
  • 201 posts

Posted 17 November 2020 - 03:38 PM

Following because I'd love to know so I can eat less but be fuller
♡angelicbones♡

#129 neverrenough

neverrenough

    Warrior

  • Accountability access
  • PipPipPipPip
  • 213 posts

Posted 19 November 2020 - 09:55 AM

cottage cheese is sooo filling. like probably the most filling food I know. also carrots, cucumbers, most veggies
& eggs/chicken/beans/any protein source with some fats to keep you satisfied for longer, for example when I eat only the egg whites I get hungry 5 mins later, whereas when I eat the yolk I'm full for hours.

basically protein, fiber, and fats make you pretty full

#130 practicam

practicam

    Warrior

  • Accountability access
  • PipPipPipPip
  • 127 posts
  • LocationThe Netherlands

Posted 19 November 2020 - 11:32 AM

Oatmeal seriously, it saves me daily. You can have a bowl of oatmeal with hot water and this artificial sweetner that has almost no calories and you will have a meal that is actually filling and satisfying to eat.

Verstuurd vanaf mijn AC2003 met Tapatalk

original.gif

SW: 141

CW: 130 128

GW1: 121

h: 5ft10 / 179cm

BMI 18.4


#131 The Flower of Carnage

The Flower of Carnage

    NAIGHT BUS

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPipPipPip
  • 12033 posts
  • LocationAustralia

Posted 21 November 2020 - 04:48 AM

tinned springwater salmon with low cal wraps...148 cal


Tᴀʟ | 25 |Aᴜsᴛʀᴀʟɪᴀ

Lowest BMI: 10.9

Highest BMI: 20+

Current BMI: 12's

tumblr_mnq9nnGReQ1s5bnmao1_500.gif

instagram

ask me stuff

accountability/pics


#132 KittenD

KittenD

    Newbie

  • Members
  • Pip
  • 6 posts

Posted 21 November 2020 - 11:06 AM

Low-cal homemade chilli with no cal rice pearls!! 81calories and super filling

SW: 142.19/ 64.5kgs

GW: 120/ 54kgs

UGW: 100/ 45kgs

 

140, 138, 136, 134, 132, 130, 128, 126, 124, 122, 120, 118, 116, 114, 112, 110, 108, 106, 104, 102, 100

 

 


#133 shinkai

shinkai

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 256 posts
  • Locationcanada

Posted 22 November 2020 - 01:07 AM

perhaps a bit high cal by some people's standards but i highly suggest pita pit - they show cal counts for every ingredient/add-on, and everything is customizable. i get a small black bean pita for roughly 220cal and they're very good and filling

 

there's also an online pita builder that shows the full nutritional profile of what you make 


8J35LtE.jpg

#134 Peanutpancake

Peanutpancake

    Warrior

  • Accountability access
  • PipPipPipPip
  • 216 posts

Posted 29 November 2020 - 01:04 PM

Brussels sprouts. I eat just a few and I'm full. Maybe it's because I don't like them though? Idk lol

Sent from my POT-LX1A using Tapatalk
  • itsallagametomeanyway likes this

#135 _clouded

_clouded

    Advanced Member

  • Accountability access
  • PipPipPip
  • 118 posts
  • LocationNetherlands

Posted 30 November 2020 - 06:44 AM

Asparagus! :)


Height: 173 cm / 5'7 ft

CW: 51.3 kg / 113 lbs

BMI: 17.1

 

SW: 66 kg / 146 lbs

GW 1: 59 kg / 128 lbs

GW2: 54 kg / 119 lbs

GW3: 50 kg / 110 lbs

 


#136 Bellabluekitsune

Bellabluekitsune

    Member

  • Members
  • PipPip
  • 43 posts

Posted 11 December 2020 - 03:49 PM

Axio energy drinks- they are a powdered “instant type” of energy drink, they’re made by a company called “LifeVantage” all of the flavors that I’ve tried are 15 calories according to the nutritional information and most of the the flavors are fruity- so I use my soda stream and either a squirt of unsweetened lemon or lime juice; also they make a “blood orange” flavor of prebiotic beverage (I could probably do a mono, on that ish) that is also 15 calories.their protein powder calories is *less* than desirable (100 calories per scoop).

#137 itsallagametomeanyway

itsallagametomeanyway

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 568 posts

Posted 15 December 2020 - 09:16 AM

FREAKING BROCOLI ----- WHY ARE PEOPLE NOT ON THIS YET???????????????

broccoli is ew. broccoli w ketchup is bomb af



#138 Bonesking

Bonesking

    Guru

  • Accountability access
  • PipPipPipPipPipPip
  • 490 posts
  • LocationWashington, DC, USA

Posted 17 December 2020 - 04:14 PM

One large, whole head of cauliflower is 210 calories.  I like roasting them.  Because of the high fiber content, you might feel a little bloated afterwards, but you also feel fuller.


Height: 5'6" CW: 119.4 lbs (12/19/20) SW: 148 lbs LW: 106.8 lbs GW: 85 lbs


#139 Akiralovesky

Akiralovesky

    Sage

  • Accountability access
  • PipPipPipPipPipPipPipPip
  • 1007 posts

Posted 17 December 2020 - 10:40 PM

tbh I love cheese, it's not exactly low calorie but in small portions like a cheese string it is. Also low fat yoghurt, I like to freeze it so it takes longer to eat same as frozen grapes or oranges.


The day you stop trying is the day you stop flying <3

 


#140 XbloodnbonesX

XbloodnbonesX

    Warrior

  • Accountability access
  • PipPipPipPip
  • 151 posts
  • LocationUSA

Posted 18 December 2020 - 10:23 PM

Edamame



Also tagged with one or more of these keywords: Food, low cal, filling, hunger, ed, general, ed shopping

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users