156 replies to this topic

[Lightning_in_a_bottle]

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[beautyfromashes]

Seasoned Zoodles are the best!!! If you want protein you can add chicken and make a stir fry and its SO good. It's what I am eating now.

[Behappy:)]

Do you get mad at yourself for eating

[doublebubblediscoqueen]

Not realllly a food but bullion cubes made into broth satisfies my tongue and makes my stomach feel full

[cambri]

not super low calorie, the amount of calories per volume might be a deterrent for some tbh but I’ve found that quest bars are extremely filling, they’re 180-200 calories per bar and have 20-21g protein. another kind of bar with similar protein would also probably be equally filling but I haven’t really had other kinds, also quest bars are dessert quality tbh. I’ve also heard of people microwaving or baking them so they would be warm.

[Antheas]

Cream spinach is low calorie and pretty filling for me

 

Canned peaches if I want something sweet

[TeenyLittlebee]

Cottage cheese
Sugar free jello frozen is like a dessert.
Tofu cooked in a salt free seasoning in a non stick pan is delicious.

[Snowkitten]

Following because I'd love to know so I can eat less but be fuller

[neverrenough]

cottage cheese is sooo filling. like probably the most filling food I know. also carrots, cucumbers, most veggies
& eggs/chicken/beans/any protein source with some fats to keep you satisfied for longer, for example when I eat only the egg whites I get hungry 5 mins later, whereas when I eat the yolk I'm full for hours.

basically protein, fiber, and fats make you pretty full

[practicam]

Oatmeal seriously, it saves me daily. You can have a bowl of oatmeal with hot water and this artificial sweetner that has almost no calories and you will have a meal that is actually filling and satisfying to eat.

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[The Flower of Carnage]

tinned springwater salmon with low cal wraps...148 cal

[KittenD]

Low-cal homemade chilli with no cal rice pearls!! 81calories and super filling

[shinkai]

perhaps a bit high cal by some people's standards but i highly suggest pita pit - they show cal counts for every ingredient/add-on, and everything is customizable. i get a small black bean pita for roughly 220cal and they're very good and filling

 

there's also an online pita builder that shows the full nutritional profile of what you make 

[Peanutpancake]

Brussels sprouts. I eat just a few and I'm full. Maybe it's because I don't like them though? Idk lol

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[_clouded]

Asparagus!

[Bellabluekitsune]

Axio energy drinks- they are a powdered “instant type” of energy drink, they’re made by a company called “LifeVantage” all of the flavors that I’ve tried are 15 calories according to the nutritional information and most of the the flavors are fruity- so I use my soda stream and either a squirt of unsweetened lemon or lime juice; also they make a “blood orange” flavor of prebiotic beverage (I could probably do a mono, on that ish) that is also 15 calories.their protein powder calories is *less* than desirable (100 calories per scoop).

[itsallagametomeanyway]

FREAKING BROCOLI ----- WHY ARE PEOPLE NOT ON THIS YET???????????????

broccoli is ew. broccoli w ketchup is bomb af

[Bonesking]

One large, whole head of cauliflower is 210 calories.  I like roasting them.  Because of the high fiber content, you might feel a little bloated afterwards, but you also feel fuller.

[Akiralovesky]

tbh I love cheese, it's not exactly low calorie but in small portions like a cheese string it is. Also low fat yoghurt, I like to freeze it so it takes longer to eat same as frozen grapes or oranges.

[XbloodnbonesX]

Edamame