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Vitamins and supplements to prevent hair loss?

hair hair loss preventing hair loss vitamins anorexia hair falling out hair thinning eating disorder worried vitamins for hair loss

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#1 not.dead.but.not.alive



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Posted 12 June 2018 - 06:59 AM

I'm so worried about my hair falling out and I've been noticing it's thinning recently. What vitamin/nutrient deficiencies cause hair loss and how can I prevent this and are there any good vitamins or something I can take to stop hair loss? Thanks, I'm so worried!

#2 anorexicduty


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Posted 12 June 2018 - 07:06 AM

You need to take Biotin but take it as part of a B-complex vitamin.

Also take a multi-vitamin along w/ the B-complex.

There are a few vitamin formulas specifically for hair and nails.

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#3 Exquisite


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Posted 12 June 2018 - 08:52 AM

Anemia can cause hair loss. Go to the docs and have a blood test done. Other than that I suggest a multi vitamin. I buy asdas own woman's multi vitamin as it has everything in plus hair and nail stuff so is ideal it works and a 1/3 of the cost of the branded ones X

Also tagged with one or more of these keywords: hair, hair loss, preventing hair loss, vitamins, anorexia, hair falling out, hair thinning, eating disorder, worried, vitamins for hair loss

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