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modified hsgd ☆ june 18 through july 08, simplistic, no weigh-ins

modified hsgd hsgd healthy skinny girl diet liliacs

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#1 bells☆

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Posted 13 June 2018 - 02:26 AM

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calorie limits ↴
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daily log example ↴
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weekly overview example ↴
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#2 GuiltyKiss

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Posted 19 June 2018 - 01:58 PM

Does calorie from fruits veg count in HSGD ? I mean, if you eat 1100 calorie of stuff and than maybe 800 calorie of fruit and veg you will not lose weight right ?


High School girl

Height : 5'8 / 175 cm

HW : 132 lbs/60.1 kg BMI : 20

CW : around 112 lbs / 51 kg ( bmi 16.6)

LW : 49kg BMI : 16.0

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GW 1 : 125 lbs / 57 kg BMI : 19

GW2: 120 lbs/ 54 kg BMI : 18

GW3 : 115 lbs / 52 kg BMI : 16.9

UGW : 110 lbs / 50kg BMI : 16.0

UGW2 : 105 lbs / 47.5 kg BMI : 15.5

*: ,. : * : : * :゚,. : * :゚ *: ,. : * : *: ,. : * : : * :゚,. : * :゚ *: ,. : * : *: ,. : * : : * :゚,. : * :゚ *: ,. : * :



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