I am 19 male and I feel every day very down and kinda depressed a lot just becouse I'm not satisfied with my appearence (so pretty casual eh?). I lost 40 pounds (is it 20kg?) since I was 15. Now I have dream to get "shredded" is the term? Or ripped. I think you know what I mean. That I want to do after I lose exceed fat with fasting. Well and I stepped on this thing called "water fasting". Does it ring a bell? I hope this is right forum to post this kind of think so I hope it does I have some experience with water fasting from my fast. Once I did 5 day and at the end I felt so proud of myself, and little ashmed that I decided to interrupt it. But it was a decision... Since that (2 months ago?) And I wan't to use this natural human body tool to lose more fat, get more healthy - physically, spiritually and emotionally :-) (I have read that book). Well I include photo of my body in current state. It's nothing to be proud for... But here it is.
The reason, why I'm creating this post is, that I have attempted to make this long fasts lately, but I failed everytime. The longest I got is 2 days. 2 days! I just couldn't resist touching the food. So I wan't to make this public announcment and commitment, so I won't give up this time My goal is 21 days from tomorrow. Wish me luck and willpower please ^^
I wan't to write a small post everyday about the day / urges / struggles into this post to keep you guys updated. I also will make a photo every 3 days or so.