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600 calories

ana calories scared 600 teenager need advice

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#1 Cofka

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Posted 05 July 2018 - 01:07 AM

So, I should start off by saying I am a 5'1", 107.2 pound teenager at the age of 17. I usually will consume anywhere from 250 to 400 calories-- commonly I will stay under 400. Today was different. I had nearly 600 and I'm panicking... Will I gain weight from this? I really don't want to purge when I have never really done it or drink senna like I always do.. 


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Age: 18 years old
Height - 5'1 (156cm)


 
HW: 135.3lbs (61.3kg)
LW: 102lbs (46.3kg)
    CW: 131.6lbs (59.7kg) 
GW: 106lbs (48.1kg)
UGW: 88lbs (39.9kg)

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#2 YoungCatLady

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Posted 05 July 2018 - 01:13 AM

No, don't worry. 600 is way below your BMR, so you'll lose anyway. I usually restrict at 800 calories and still lose.


Age: 21
Height: 166 cm.​
Gender: Female

HW: 53.3 kg./BMI 19.3
CW: BMI 17s
LW: 35.1 kg./BMI 12.7

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#3 TheMadGoth

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Posted 05 July 2018 - 01:45 AM

You're going to be totally fine



#4 kweaver10

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Posted 05 July 2018 - 08:15 AM

You will be okay, I eat 600-800 and lose 2-3lbs a month. If anything having a 600 cal day will keep you from killing yourself!


Height: 5´7

 

                          SW: 130 lbs (after recovery)

 

CW: 117 lbs

GW1:114 lbs

​GW2:110 lbs  

 

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#5 Guest_CinnamonPillow_*

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Posted 05 July 2018 - 08:16 AM

You won't gain.



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