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Mono Experiments

Mono Mono diet

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#1 Itsybitsey

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Posted 07 July 2018 - 08:47 AM

So far I have done the chocalte mono and gummi bear mono both successfully.
I lost 3.1 lb on chocolate and lost 1.2 lb on gummi bears
I ate about 4 regular hersheys bars milk choclate and for the gummi mono I ate alot two bags of them so about 400 g
Feel free to request any other monos I should try but
Today Im going to do a mono on yellow mecican rice
My cw is 136.4
And I’m 5,1
Wish me luck :) and ill keep this updated

#2 anothertry

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Posted 07 July 2018 - 09:55 AM

How long did you do the chico and gummy mono for?

1.67m   BMI:21.6

SW: 67kg/ 148lbs

CW: 60.2kg/ 132.7lbs

GW: 55kg/ 120lbs

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#3 Itsybitsey

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Posted 07 July 2018 - 12:05 PM

Just a day each :)

#4 pastelpachinko

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Posted 07 July 2018 - 10:10 PM

Ohh I wanna try a gummy bear mono so bad! :o What kind of gummies did you eat?Would it be better to buy sugar free gummies instead of regular gummies or will the result be the same regardless?


Also, Have you done a banana mono before? I lost 4 lbs in 2 days on that one (even at a low bmi)! What I've noticed is that monoing fruits tend to be the easiest imo (I love a good chocolate mono every now and again, but I feel so sick doing it for more than a day haha)

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