eating around tdee, advice please - Anorexia Discussions - Forums and Community

Jump to content

About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


eating around tdee, advice please

tdee help

  • Please log in to reply
1 reply to this topic

#1 catteline



  • Members
  • PipPip
  • 19 posts

Posted 09 July 2018 - 12:54 PM

like logically, i know i shouldn't gain but i've been forced to eat about my tdee everyday for about a week and i feel awful. can anyone confirm i won't get fat please? i feel so much bigger now 

#2 Guest_free2B_*

  • Guests

Posted 02 May 2019 - 08:02 PM

You won't gain any weight if you eat at your tdee. Energy out = calories in. If those two things are equal, no gain, no loss!

Also tagged with one or more of these keywords: tdee, help

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users