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ABC diet/ other diets that show results relatively soon

diet thin pretty goals

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#1 graciegoo

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Posted 10 July 2018 - 01:44 AM

Hello everyone!

 

 

I was looking through the diet posts and came across many posts claiming how they lost a lot of weight from the ABC diet. Can someone explain the diet to me and tell me their experience with it. If you have a diet that worked well for you please share it!

 

have a lovely day/ night.  

 

 


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Gracie 


#2 _Gabby

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Posted 10 July 2018 - 08:19 PM

Well the lower the restriction, the more the weight loss. The problem is that the loss is also muscle loss, so it gets harder amd harder to lose weight after, but I found doing some bodyweight training makes me more toned and the skinny look is better. So i don't look "skinny fat"



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