
<100 calorie meals!?
#1
Posted 10 July 2018 - 03:11 PM
GIVE ME SOME LESS THAN 100 CALORIE MEALS MY LOVES!
I’m on the blue jeans diet,,, AND REALLYYYY NEED IT.
(I’m on day 2, stuck with it so far, switching the fast from Thursday to Wednesday, and then carrying on with the rest)
ID BE SOOOO GRATEFUL TYSMM💖💖💖🌸🌸🌸
#2
Posted 10 July 2018 - 07:33 PM
1. 3 egg whites (52) with spinach (5) and red onions (<32) (or substitute red onions with garlic or low cal salsa)
2. Broth (5) with spinach (5) and carrots (32)
3. Spinach, romaine lettuce, and carrots with 25 calorie or less poppy seed or vinaigrette dressing (or no dressing)
These 3 are my go-tos
- sunshine-between-my-thighs, ghostily, ~ Voice of Reason ~ and 18 others like this
▫▪━━━▪▫ Height ⊱ 5'3 High Weight ⊱ 128.5 Current Weight ⊱ 115.0 Goal Weight ⊱ 95 Accountability ▫▪━━━▪▫
#3
Posted 10 July 2018 - 08:17 PM
#4
Posted 10 July 2018 - 09:13 PM
- Sister of Pain Lenore, benjelly, Imtryingokay and 8 others like this
#5
Posted 15 July 2018 - 06:52 PM
Here are some of my favorites
1/3 cup oatmeal (52 cal) with 1/3 TBSP brown sugar (5 cal)
1/2 apple (50 cal) with 1/2 TBSP peanut butter(47 cal)
1 carrot (25 cal) and 2 celery stalks (12 cal) with 1 1/2 TBSP humus (37 cal)
1 apple (95 cal)
- ShyFawn, insomni, Imtryingokay and 2 others like this
#6
Posted 15 July 2018 - 07:23 PM
Laughing cow cheese wedge with celery or those little pretzel sticks
Egg whites on low cal toast with a tomato slice
Low fat yogurt with half an apple or a few berries sliced into it. I also add glucomannan powder to mine so it really fills me up
Age:32
Heigh: 5'7"
SW/HW: 195lbs
CW: 124lbs❌
G1: 121lbs❌
G2: 118lbs✅
G3: 110lbs
UG: 103lbs
#7
Guest_Melon15_*
Posted 15 July 2018 - 10:34 PM
Lemon chai tea:49 cals
#8
Posted 15 July 2018 - 11:17 PM
rice cakes (35 per one)
half a serving of cheerios (55)
jello cups (10 cals so u can have a lot!)
egg whites
toast (70 without toppings)
mug cake (varies depending on recipe)
- ♡ emily ♡ and Space Tea like this
189 165 150 140 130 120 110 100 90
165 cm//5 ft 5 in
#9
Posted 27 August 2018 - 01:53 PM
#10
Posted 27 August 2018 - 03:34 PM
A serving of shiratake noodles and two quail eggs. (34 cals)
- Space Tea likes this
16 year old Black/Chinese girl. Ex-binge/purger, usually restricts to under 450 a day.
HW: 167 (BMI 30.5)
CW: 144.0 (BMI 26.5)
GW: 125 or below
167 162 157 152 147 146 145 144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122
#11
Posted 27 August 2018 - 05:07 PM
I eat 83 cal banana pancakes, you can add low calorie syrup if you want.
1 ripe banana
1/2 cup + 2 tbsp of flour
1/4 teaspoon vanilla
2 tbsp baking powder
1 egg white
1 whole egg
1/4 cup milk
Mash the banana and mix everything together until it has a pancake batter consistency. Then cook in a pan on low, so they get done all the way through.
It makes 6 medium sized pancakes! They're a lot better than the one egg/one banana pancakes, which tastes like a weird banana omelette to me.
- insomni, pheythe, Imtryingokay and 7 others like this
5'3", 19 years old
♥♥♥♥♥
sw: 136
hw: 144
cw: 98.4
gws: 120 115 110 104 99
#12
Posted 27 August 2018 - 05:17 PM
tomatosoup!!!!
- Eleny and Space Tea like this
#14
Posted 11 September 2018 - 05:02 PM
I used to pack lunch in HS for 100-200 cals:
-sugar free jello cup (10 cal)
-lettuce (15 cal) w/ 2 tbs olive garden light dressing (30 cal highly recommend tastes amazing)
-small apple (60 cal)
-can of green beans (70 cal)
=185 cal and a lot of food
also,
-12-14 small shrimp from the big frozen bags microwaved (60 cal all protein)
-carrots (entire huge bag 100 cal)
-brocholli frozen bag (100 cal)- I can usually only eat 1/2 of it, so much food- and I can eat like a normal human
-unsweetened almond milk w/ 2 splenda tastes like milkshake (25 cal/ 1 cup vs. 120/ 1 cup 2% milk)
-try to drink some tea or coffee or carbonated water/soda to fill you up
Thats all I can think of
I like to hit 100's too for meals and snacks, always looking for new ideas
- Tinyb0nes, Space Tea and monclairdeluna like this
Height: 5´7
SW: 130 lbs (after recovery)
CW: 117 lbs
GW1:114 lbs
GW2:110 lbs
#15
Posted 14 September 2018 - 09:00 AM
Smoothies and soup are my go-to!!! It can be hard to get things under 100 cals, I know, but you can buy these "smoothie cubes" from wallmart. They're not super cheap (a little more than $1/serving CAD) but they're so worth it because it's 40 kcal for 10 cubes and you're just supposed to add liquid and blend! They recommend milk or juice but honestly I do it with water and it still works fine, or occasionally some water and plain greek yogurt to add some extra protein. Easy to add things and still get under 100, and they recommend adding 1/2 cup liquid but that's crazy thick so I just add more and can get pretty big smoothies. The ones I get are like kale and banana or something, and the sugar content is pretty low too for a smoothie (7g).
As for soup I just get fresh soup in bags so it tastes better and I don't miss the extra stuff, although it generally has to be refrigerated, then I'll heat up small portions over the stove. I also occasionally eat not very sugary cereals (very berry cheerios are my favourite), and I'll just have like half a cup dry and eat them piece by piece so it goes by pretty slow. Most of my options are kind of pricey but I really don't spend a lot of money on food, so it still works out as saving for me.
edit: I almost forgot my number one go-to omg. Cucumber and tomato "salad", aka diced cucumbers and tomatoes with vinegar, balsamic if I'm feeling super decadent. Lifesaver, and you can eat lots, because an entire cucumber is only 45 kcal, I can't remember tomatoes right now, and balsamic vinegar is somewhere around 14 for a tbsp? Normal white vinegar is like 5 or something which I normally use, which is also great.
- bbygguk likes this
gw: 115 by December 25, 2018
— a c c o u n t a b i l i t y —
160 159 158 157 156 155 154
153 152 151 150 149 148 147
146 145 144 143 142 141 140
139 138 137 136 135 134 133
132 131 130 129 128 127 126
125 124 123 122 121 120 119
118 117 116 115 114 113 112
#16
Posted 10 October 2018 - 01:11 AM
smoothie:
1 kiwi
1 cup strawberries
1-1/2 cup water
= 90 calories
smoothie:
1/2 cup blueberries
1/2 small banana
= 90 calories
green smoothie:
1 cup spinach
1/2 banana
1 small apple
= 100
lettuce wraps:
1 cup lettuce
4 mushrooms
1/4 block of firm tofu
= 90
meatless haggis:
1/4 cup oatmeal
2 mushrooms
1/4 onion
=100
pizza:
1 rice take
1 tbsp pizza sause
1 mushroom
1/4 cup spinach
= 50
#17
Guest_h2addict_*
Posted 21 October 2018 - 12:03 PM
#18
Posted 21 October 2018 - 12:13 PM
Or spiralised veggies are a great pasta replacement - my fave is carrot spaghetti with pasta sauce and maybe a few tomatoes chopped up - tends to be about 80cal
- Cakemom likes this
#19
Posted 21 October 2018 - 12:16 PM
Broth- add in spiniach and tofu for more substantial meal
Egg white omelette- use spray oil or wipe the pan with a little kitchen roll dipped in olive oil
- sayuri08 likes this
GW1:150lbs
GW2:140lbs
UGW:135lbs
#20
Posted 21 October 2018 - 01:23 PM
not a meal, but maybe a snack...
Premium Saltines minis 17 crackers for 70 calories with 1 tablespoon of PB2 (25 calories) or 1 tablespoon of chocolate PB2 (around 22.5 calories).
You can't get away from yourself. You can't decide not to see yourself anymore. You can't decide to turn off the noise inside your head.
Height: 5'3"
Weight: 80s...? too fucking high no matter what...
UGW: 55? 50? Wha about 45...? Doesn't matter... hopefully I'll be dead soon anyway.
Also tagged with one or more of these keywords: 100 calories, Diet, Blue jeans diet
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