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<100 calorie meals!?

100 calories Diet Blue jeans diet

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#41 Guest_read_run_restrict_*

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Posted 08 December 2019 - 02:32 PM

120g. Fage 2% Greek yogurt
sprinkle Lo-Salt for potassium
tbsp sugar free maple syrup

= salt/sweet creamy goodness <100
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#42 bellekitty

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Posted 08 December 2019 - 03:03 PM

one of my favorite foods is cauliflower! 1 cup has 20-25 cals. i like to roast it and  add some spices. when i'm super hungry i can eat a lot and know i won't gain


24 // 5'8" // bmi 22.9

hw 246.8 // cw 154.2 // ugw 121

230 223 216 210 203 197 190 184 177 170 163 156 149 142 135 130 123 121

 

 

 

 


#43 30pounds

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Posted 08 December 2019 - 03:07 PM

one can of tuna in water is 100cals and keeps you full foreeeever

i have been chopping up tons of celery to add to it and i can do half a can of tuna plus loads of celery and a teaspoon dribble of salad dressing all mixed in. Plus a couple bread and butter (sweet) pickle slices!!


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SW: 151 lbs

CW: 149 lbs

GW1: 140lbs

GW2: 130lbs

UGW: 117lbs

LW: 101lbs


#44 nervous-young-man

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Posted 08 December 2019 - 03:25 PM

soup soup soup soup


uwu

 

cw: 169.4

lw: 106

hw: 184

gw 1: 134

gw 2: 105

ugw: 82

 


#45 Mitsy

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Posted 08 June 2020 - 03:47 AM

80g plain fat free greek yogurt

1 cup berries

optional stevia or other sweetener

 

SALAD

1 pouch tuna 70 cal

1 tbs pain greek yogurt 10 cal

1 tbs nutritional yeast 30 cal

.5 tbsp chia seeds 25 cal

.5 cup diced tomato 25 cal

8 oz lettuce 40 cal

makes one 200 cal meal or two 100 cal meals


5'3"

cw 109

hw 155

lw 75

sw117

gw 105

ugw maintain above 100 below 115

 

F*** you ED!


#46 horror_girl

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Posted 08 June 2020 - 08:55 AM

1/2 tablespoon miso paste - 17 cals - made into a bowl of soup with hot water
30g cooked beansprouts - 12 cals
1/4 can sliced mushrooms - 8 cals
add chicken salt, dried chilli flakes and any other low cal veg you like


Currently 58.6kg, 5'5.5'' tall
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#47 PsyCaloria

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Posted 10 June 2020 - 10:16 AM

Riced cauliflower is bomb af. With 25 cal per 100 grams u can easily spice and dress it up however u like but I like it over seasoned and baked.



#48 hungryboycole

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Posted 11 June 2020 - 03:50 PM

I'm gonna follow this cause I need these 



#49 angelxbabyx

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Posted 04 December 2020 - 04:41 AM

PLEASE PLEASE PLEASE IM BEGGING YOU
GIVE ME SOME LESS THAN 100 CALORIE MEALS MY LOVES!
I’m on the blue jeans diet,,, AND REALLYYYY NEED IT.
(I’m on day 2, stuck with it so far, switching the fast from Thursday to Wednesday, and then carrying on with the rest)

ID BE SOOOO GRATEFUL TYSMM

1 poached egg (70c)

boiled spinach with lemon juice on top (one cup raw spinach is 7 c)

8 tb whipped cream (100c)

tuna can in water (100c)

zucchini "pasta" (1 zucchini is 33c)



#50 FragmentsOfHer

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Posted 04 December 2020 - 07:05 AM

- boiled egg (1) ~80 kcal
- cabbage soup (just add some boiled cabbage, pepper and 1 low cal chicken stock cube)- can't remember calorie amount but is very low
- cup of soups - tomato is the lowest ~70|80 calories for a cup of it
- boiled spinach is quite low if you refrain from adding anything to it
- miso soup
- plain piece of toast (60-80)
- rice cakes (25 per rice cake)

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It is during our darkest moments that we must focus to see the light.
(Aristotle)

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#51 Guest_No_XoX_*

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Posted 03 January 2021 - 04:34 PM

Ok so I personally have a lot of smoothies for my meals as it is very filling and I find it a good substitute. This smoothie is 108 calories but is really good. Just blend:

-4 cups of ripe strawberries 

-1 cup of low fat yogurt (plain)

-half a cup of orange juice

-1 tbsp of sugar (optional)

 

it has Per serving: 108 calories, 4 g protein, 2 g total fat, 1 g saturated fat, 5 mg cholesterol, 21 g carbohydrates, 4 g fibre.

(It makes 4 servings) 
 


#52 Meh:)

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Posted 03 January 2021 - 04:35 PM

Soup soup soup

#53 Detective L

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Posted 03 January 2021 - 04:40 PM

Coffee Jelly!

Gesendet von meinem Mi Note 10 Pro mit Tapatalk

#54 Banana In Uranus

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Posted 03 January 2021 - 05:52 PM

Salad made w/ lettuce, pickles, and onions
Egg whites scrambled w/ Pam and served with a wedge of Laughing Cow cheese (light version)
Chicken broth w/ kale, carrots, and cauliflower
Smoothie made w/ unsweetened vanilla cashew milk, berries, and baby spinach
1 cup of plain Cheerios or cornflakes
1 slice of Toast w/ light margarine
Deli Turkey/chicken slices w/ light mayo and banana pepper slices
1 small baked potato
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#55 ANAtomist

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Posted 27 January 2021 - 10:10 AM

Konjac noodles and womboka 

Zucchini/cucumbers and tomato salad

baby spinach and mushrooms salad

carrots snd celery 


[Updated: Sept, 2021] 168cm | 36.4kg | BMI = 12.9

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#56 coffee_mochi

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Posted 08 March 2021 - 02:27 PM

Soup/Broth: 73cal for 3-4 servings, whole pot

 

1. Boil 1/2cup broccoli or cauliflower (27cal)

2. Boil 2 carrots, peeled and chopped (19 each)

3. Boil 3 cups water in a pot

4. Add stock cube (vege, chicken, etc) and dissove, theyre 8-9cal mine are 7

 

Boil everything and you basically have broth with veges (soup!) Additionally theres packet soups and diet vegan soups out there for under 150c per serve


Age: 17y
Height: 162cm
Student: STEM
BMI: 21.8
HW: 66kg
LW: 53.5kg
CW: 57kg
 

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#57 Coffee Breaks

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Posted 08 March 2021 - 02:35 PM

Low cal toast (35-55 a slice depending on brand), with dry fried mushrooms and spinach with garlic and onion powder and nutritional yeast.

A slice of low cal bread with laughing cow light cheese and some sriracha

Konjac rice/noodles with veggies - can get a really big bowl out of using Konjac/shirataki (same thing)

Boiled/poached egg with spinach & lettuce

There's honestly so many things, just find some low cal ingredients and smash them together.
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#58 soybones

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Posted 08 March 2021 - 02:54 PM

La banderita makes low carb tortillas that are 45 each, load them up with veggies or a little tuna!

#59 stormy-eyed-wonder

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Posted 08 March 2021 - 03:06 PM

cauliflower rice or broccoli!! one broccoli floret is 5 cal, caul rice varies but usually somewhere around 25 per cup. play around w/ it. one of my favs is 2 cups of caul rice (50) with 8 chopped brocolli florets (40) and a tbsp of soy sauce (5-10)


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#60 yunii

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Posted 08 March 2021 - 03:25 PM

weight watchers tomato soup is 76 calories a tin (295g) altho it is a little sweet


                                                                                      tumblr_inline_ouaonabGbu1ss37we_400.png

                                                                                                                         cw; 109.8lbs

                                                                                                                         cgw; 105lbs

                                                                                                                         ugw; 75lbs

                                        "one must make exceptions for night-time snacks! i'll brush my teeth after this. wouldn't want the director getting mad at me."

                                                                                                                     psst, i'm relapsing




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