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<100 calorie meals!?

100 calories Diet Blue jeans diet

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#41 Guest_read_run_restrict_*

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Posted 08 December 2019 - 02:32 PM

120g. Fage 2% Greek yogurt
sprinkle Lo-Salt for potassium
tbsp sugar free maple syrup

= salt/sweet creamy goodness <100
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#42 bellekitty

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Posted 08 December 2019 - 03:03 PM

one of my favorite foods is cauliflower! 1 cup has 20-25 cals. i like to roast it and  add some spices. when i'm super hungry i can eat a lot and know i won't gain


23 / 5'8"

hw 246.8 / lw 153.3 / cw 156.0

230 223 216 210 203 197 190 184 177 170 163 156 149 142 135 130 123 121

 


#43 30pounds

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Posted 08 December 2019 - 03:07 PM

one can of tuna in water is 100cals and keeps you full foreeeever

i have been chopping up tons of celery to add to it and i can do half a can of tuna plus loads of celery and a teaspoon dribble of salad dressing all mixed in. Plus a couple bread and butter (sweet) pickle slices!!


:wub: harm reduction saves lives and is practical ! 

we cant always choose to stop the behavior but we can limit harm ! :wub: 

*anorexia, bipolar 1, c-ptsd, adhd

tall grrl...5'7"

SW: 151 lbs

CW: 149 lbs

GW1: 140lbs

GW2: 130lbs

UGW: 117lbs

LW: 101lbs


#44 nervous-young-man

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Posted 08 December 2019 - 03:25 PM

soup soup soup soup


uwu

 

cw: 169.4

lw: 106

hw: 184

gw 1: 134

gw 2: 105

ugw: 82

 


#45 Mitsy

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Posted 08 June 2020 - 03:47 AM

80g plain fat free greek yogurt

1 cup berries

optional stevia or other sweetener

 

SALAD

1 pouch tuna 70 cal

1 tbs pain greek yogurt 10 cal

1 tbs nutritional yeast 30 cal

.5 tbsp chia seeds 25 cal

.5 cup diced tomato 25 cal

8 oz lettuce 40 cal

makes one 200 cal meal or two 100 cal meals


5'3"

cw 109

hw 155

lw 75

sw117

gw 105

ugw maintain above 100 below 115

 

F*** you ED!


#46 horror_girl

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Posted 08 June 2020 - 08:55 AM

1/2 tablespoon miso paste - 17 cals - made into a bowl of soup with hot water
30g cooked beansprouts - 12 cals
1/4 can sliced mushrooms - 8 cals
add chicken salt, dried chilli flakes and any other low cal veg you like


Currently 62.6kg, 5'5.5'' tall
Follow my accountability here: https://www.myproana...e-take-control/

Previous Accountability (98 kg to 55 Kg) -  https://www.myproana...getarian/page-1


#47 PsyCaloria

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Posted 10 June 2020 - 10:16 AM

Riced cauliflower is bomb af. With 25 cal per 100 grams u can easily spice and dress it up however u like but I like it over seasoned and baked.



#48 hungryboycole

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Posted 11 June 2020 - 03:50 PM

I'm gonna follow this cause I need these 





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