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What’s the fastest way you’ve managed to lose weight?

Anorexia Ana Weight loss Tips

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#21 Dallash

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Posted 13 July 2018 - 12:23 PM

Changing my calorie intake throughout the week between 500 and 800 calories. I also have an exercise app that gives me exercises that lose between 350 and 450 calories every day. Each exercise is about 15 minutes long. This made me lose 4 pounds in four days.



#22 ghostly_prince

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Posted 13 July 2018 - 12:26 PM

I lost an average 3lbs a weeks by eating 1000 caloires a day plus working out so I would usually have a net amount under 1000. I'm on my feet all day at my job so that helps I guess. I'm also vegan and only drink water. I love drinking diet soda but it makes me to bloated and I just prefer water.


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Height: 5'5

HW: 156

LW: 124

CW: 132

GW1: 130 GW2: 125 | GW3: 120 

UGW: 110-115

 

 

 


#23 petitefuture

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Posted 13 July 2018 - 06:01 PM

I lost 10 pounds in two weeks from eating 500 cal a day and snorting coke.

 

wouldn't recommend the second part.


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5'2

 

SW/HW: 132lbs / 59kg

LW: 95lbs / 43kg 

CW: 110lbs / 49kg

GW: 95lbs / 43kg

UGW: 85lbs / 38kg

 

  giphy.gif

 

 

                                                                   
                                                                                                                       

 


#24 Jade Stone12

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Posted 13 July 2018 - 06:20 PM

The fastest way was when I did not eat anything which as years ago, and I did lose a lot of weight, however I was force to go to see a doctor and recover, now I find that restricting helps but it just to me was not as fast as it was, when I did not eat at all.


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:ph34r:

Lowest Weight so far:104

 

Weight Before Period: 120 (Not my best weigh in but for now it will have to do,  and with my period starting any day now, I am just going to try to restrict till it startst)  :(

Food:Winner
Me:Loser

GW:100 (Or be able to fit in size 0 jeans, like before)
UGW:95 pounds or lower but not any lower then 90

Out of sight out of mind! ( My thoughts on hiding food)

Chocolate a moment on the lips, but a life time on the hips! Pasty Stone


#25 satanstarves

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Posted 13 July 2018 - 11:23 PM

tons of water, tons of exercise (cardio is amazing!) and <500 cal a day for me! 

 


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lesbian
she/her 
 
sw: 190 cw: 186.7
bmi: 38.9 height: 4'10"
 
165/150/145/135/120/115/95
 
ugw: 90
 
 

 
weight.png?_t=1531541232
 

 


#26 skiinnyblondiee

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Posted 20 July 2018 - 01:29 PM

I lost weight really fast by drinking black iced coffee and eating oatmeal. That's literally it! I didn't add any sugar or anything so it was just plain, but you get full fast. It's also important to mention I was exhausted the entire time I did this. But the results lasted, so that's good! 


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:wub:  :wub:  :wub:


#27 hopelesslythin

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Posted 20 July 2018 - 01:46 PM

Changing my calorie intake throughout the week between 500 and 800 calories. I also have an exercise app that gives me exercises that lose between 350 and 450 calories every day. Each exercise is about 15 minutes long. This made me lose 4 pounds in four days.



what app were you using? i’m looking for a new one hopefully it will work!
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#28 Thaminess

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Posted 29 November 2018 - 03:06 AM

up the movement, decrease the calories


HW; 72 kg
LW: 49 kg
GW1: 65 kg
GW2: 60 kg
GW3: 55 kg

GW4: 50 kg
UGW1: 48 kg
UGW2: 45 kg

 

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#29 The Flower of Carnage

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Posted 29 November 2018 - 03:08 AM

I lost about 4 pounds in a week from just drinking Diet Coke and mostly water and eating a bag of sunflower seeds. But I also obsessively exercise and had no motivation to do literally anything else.

 

oh god


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ask me stuff

 

find me on edc 

 

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#30 Yasmeen

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Posted 29 November 2018 - 05:23 AM

Eating nothing all day except for veggies and bit of fruit for dinner for a few days...I can lose about 1 kg each day in fat not water. And walking a lot too
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#31 Guest_Angels Sharing Secrets_*

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Posted 29 November 2018 - 05:26 AM

1. Vegan and under 500 cal
2. High restriction, intermittent fasting and calorie cycling

Both of these had me losing at crazy rates.
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#32 anabluess

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Posted 29 November 2018 - 05:28 AM

Changing my calorie intake throughout the week between 500 and 800 calories. I also have an exercise app that gives me exercises that lose between 350 and 450 calories every day. Each exercise is about 15 minutes long. This made me lose 4 pounds in four days. 

15 minutes long and 350-450 calories, that's awesome! Which app do you use?


Height: 5' 3.8 (162 cm)

HW: 69.8 (154) (bmi 27.3)

LW: 47.8 (105.4) (bmi 18.2)

CW: Accountability (gained a lot) 

New Accountability

 

 

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#33 taion

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Posted 29 November 2018 - 05:35 AM

Going to uni, over 17 hours of classes. I ate twice a day (snacks, under 150 cals) and if I ate a meal I purged it all up. I lost almost 40lbs in three months, but I also lost my hair and started to look like a crackhead lol even tho I was 156 pounds, now I’m 168 and want to die

fc993e82278a2f55c43801b7069de820.jpg

Then (right) vs Now (left)

Also an alternative pic of now to prove I’m not *that* quite moon-faced lol

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#34 bone_app_the_teeth

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Posted 29 November 2018 - 05:35 AM

Restricting to below 300 and exercising for 2-3 hours. It was the fastest I lost weight.

Though the side effects are really, really bad. I was on the verge of fainting almost always and the urge to binge is really strong too.


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#35 Sternenstaub

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Posted 29 November 2018 - 06:07 AM

I lost 7kg during my 17 days stay in Napoli (vacation) by eating about 500kcal a day and walking about 40.000 steps every day (uphill and downhill all the time).


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#36 tothesea.2

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Posted 29 November 2018 - 06:46 AM

Right now I've started to restrict again and I've lost 5lbs in 5 days - bmi of 18.5 to 17.4

 

 

- averaging 450 calories (1 day 150, another 900..) 

 

- no exercise more than normal: cycling to uni for 10 minutes there and back e.c.t. 

 

- purging once 

 

 

Then again its only been 5 days so probably some of tis is also water weight / it'll slow down 


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Height: 174cm 

CW: 44.5kg

 

BMI = 14.7

 

gw1: <50kg  

gw2: 48.5kg

gw3: 46kg 

 

 

Restarted my accountability! + pictures ;)

https://www.myproana...819-aj-118-100/

 

 


#37 teaislife12

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Posted 29 November 2018 - 07:20 AM

I’m in the same boat as you,
I lost a lot of weight on a high protein diet during my last relapse. This time, I’m eating less than 500 calories but it’s through mini binges of mainly junk food.

I’m going to change my diet up now and eat more protein and veg because this definitely worked for me last time-even at a low low weight.
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8 years but still fighting! :)  :)  :)
Age: 20
Height: 5'4
HW: 136lb
 
CW: 97lb
GW 1: 95lb
GW 2: 90lb
GW 3: 85lb
UGW: 80lb
LW: 73.8
 
gained to 115 FUCK  :(
GW: 110
GW: 100
GW: 90
UGW: 80
UUGW: 72
 
UK

#38 coldicecubes

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Posted 29 November 2018 - 08:17 AM

I once lost 15 pounds in a week by fasting and drinking two gallons of water a day, pretty painful once you hit the second gallon but worth it, it was a quick fix type thing and now I'm at my lowest weight (165)

I tried water fasting and kept drinking water all day non-stop because I wanted to eat. When I looked around online I found out about water intoxication (from health sites and from articles about people who died from it). I don't know what average amount it takes, or how fast, but the basics of it are drinking too much water in too short of a time span, and people have died from it. I imagine if you didn't die you could end up brain damaged, but I don't know; the only articles I read about actual cases of it were fatalities. A lot of them were marathon runners, because they would finish a race and chug a bunch of water really fast and then die. But it can happen to anyone, it's the amount water and the speed of intake and I guess that could be either chugging it (like after a race) or that would include over hours if you drank water consistently, which could I'm assuming creep up on you.

So I guess when I water fast I'll make sure I get enough to be hydrated (and replace water from food that's not coming in) but not an amount (e.g. overusing it for hunger) that could cause water intoxication. I need to look up the amounts and averages, I read that stuff years ago.
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5'7"
cw: disgusting
lw: 115 lbs.
gw1: 125 lbs.
gw2: 115 lbs.
gw3: 108 lbs.
gw4: 102 lbs.
ugw: 90s or lower

#39 Cymmetry

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Posted 29 November 2018 - 09:02 AM

consistent insulin restriction lol.


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#40 SWED

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Posted 18 February 2019 - 01:37 PM

it looks like you have reached a plateau, you have to give your metabolism a boost 


 
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Height 5'5
 
Lowest Weight 82 lbs/37.1 kg
Highest 160lbs/72.5 kg
 
Current Weight: 120/54.4 kg
Goal Weight: 85lbs/ 38.5 kg
 
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105 104 103 102 101 100 99 98 97 96 95 94 93 92 91 90 89 88 87 86 85
 
 
 

 




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