215 replies to this topic

[Caroline2911]

I lost 3kg in 3 days just lying in the hospital eating junk. No idea how but happy.

[scarecrows]

running 9 miles a day on 600 calories. got put in outpatient in the end, but i lost 10lbs pretty quickly.

[sewerside]

Eat one meal a day.
Purge that meal.
20000 + steps.
Intermittent fast (22 hours between meals).

My life has no meaning or joy. Feel like I’m a walking, talking eating disorder. Sure I’m losing weight pretty fast but I wouldn’t recommend this. I’m tired and I black out a lot. It seems like the smell of vomit follows me everywhere. My electrolytes are crap. I have a dodgy heart. Dodgy blood pressure. A laxative addiction ...

Sorry for the rant

old post i know but this is exactly what ive been trying to do! for me its easier on school days as i can fast for the day yk

instead of 20k steps, i'd do about 2k-6k. for the one meal id eat that at around 5pm, purge, then 24 HOUR fast. 

[anorexicduty]

At Christmas I got down to 99lbs (from 145) and now I’m 120lbs but I can’t seem to lose any of it even right now I’m eating <1000kcal ugh. What things have people eaten/done to lose weight? How many daily calories and such

 

Try to remember how you felt when you were losing that weight before Christmas.

I'm sure you can do it if you can recapture that feeling.

[phantompains]

dont Ask me how but i went from 159.6 to 152.8 overnight
just by fasting for two days
but that’s 6,8 pounds so i think my body is just going haywire tbh

[olive97]

Eating nothing but tuna salad and carrots for an entire summer on pumpernickel bread because I craved it like crazy. I also bicycle everywhere so I ended up losing like 30 pounds which was great.

[Hippo2]

1. Water fasting

2. Lacking food appetite

3. Eating little, varied while doing tons of sports daily

[jlswizzle (they/them)]

0 Cal liquid fasting while exercising a d using diuretics and laxatives.

Very unsafe but I'm at the "fuck it If it kills me it kills me, at least I'll be skinny" stage

[collarbonesandundertones]

What app was that??

Changing my calorie intake throughout the week between 500 and 800 calories. I also have an exercise app that gives me exercises that lose between 350 and 450 calories every day. Each exercise is about 15 minutes long. This made me lose 4 pounds in four days.

 

[nope999]

nope

[skinnynanxious]

I lost 10 pounds in two weeks from eating one green pot noodle and as much Diet Coke as I wanted but I binged like twice on brownie ice cream whilst crying and watching oitnb lmao

[thinflwrs]

fluctuating calorie intake each day, like one day for 200 and the next for 900, really helps me not plateau

and running a lot

[Nozomeme]

When it all started, i lost quickly. I wasn't aware of how much I could actually eat until I gain, so I just ate very little, which was usually just breakfast and a snack

[smallnb]

started by eating 500 a day and reducing that to 200 when my stomach/appetite shrank. lost about fifty pounds in around 3-4 ish months

Sent from my SM-J727T1 using Tapatalk

[ambrosial16]

I did a five day black coffee and water fast and lost 11 lbs. I almost passed out every time i stood up but it worked

[alarum]

Gave up chronic drinking and dropped from 160lbs to 110lbs in 6 months

[Thirdeyechai26]

I lost 42 lbs in a month by only eating one meal a day and then purging that meal. I also did a lot of stimulants and my job required me to stand for 8 to 12 hrs straight daily.

[LolaBaby4747]

How did you do that and not end up in the hospital? I was purging everything I ate, purging like 5 times a day and was in the hospital after less than a month with dangerously low potassium and everything else.