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exercises that don't build muscle?


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#1 missnoodle



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Posted 11 July 2018 - 06:36 PM

i'm a heavy exerciser. but recently i've been worried about my legs, since they build muscle easily for me which makes them look bigger - not what i want at all. so does anybody have any advice on how to do exercise (mostly cardio, on machines at the gym) that burns a lot of calories but doesn't work the muscles so much that they'll get bigger? most of the exercises that have a higher calories burn like sprinting, high resistance, incline, are the ones that would work the muscles when if you don't they barely burn anything. perhaps this is mostly my paranoia but i really don't want these muscly legs so if anybody could give some advice i would appreciate it :/

lw: 94 hw: 136 cw: 119 gw1: 120 gw2: 115gw3: 110gw4: 100 ugw: 90


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