Posted 27 February 2021 - 11:16 PM
- Anamia. and toastyegg like this
Posted 27 February 2021 - 11:22 PM
Posted 27 February 2021 - 11:25 PM
Question is.. is it consistent? anyone can eat 500 calories or less for one day.. but doing that weeks on end would be very difficult
- Anamia., osakimilwakee, Depression blue and 3 others like this
I have a youtube channel too!
subscribe if ya want
(going to upload videos soon!.. more ed content and random shit)
You are you,
Perfection and goals,
How I long to see you be whole" - S'mores
Posted 27 February 2021 - 11:31 PM
- dainty1hinFl0wer and littlegnome like this
Posted 28 February 2021 - 04:13 AM
But yeah low-restriction is dumb and we all know that, I used to low-restrict for long periods of time and it fucked up my health and metabolism.
If I can't be the pretty one, I'll be the skinny one.
✿ ht 162cm | LW 26.0kg [bmi 9.9] ✿
Posted 28 February 2021 - 04:24 AM
Posted 14 March 2021 - 05:19 AM
Knowing the confidence boost that I get from completing a long fast helps. Lowering eating frequency to once day to few times a week also helps keep hunger and motivation to eat very low.
Posted 14 March 2021 - 07:04 AM
Keeping the eating frequency and window very small and committing to longer fasts usually helps. I look at energy balance on weekly basis rather than daily basis. I will sate myself on about two large meals per week now and fast.
Posted 15 March 2021 - 04:11 AM
Different strokes for different folks. People try stuff and find what works. I just keep busy and try to be left the hell alone, and live off of about 0-500 cals. Some people go all the way up to 1400 a day and live relatively normal lives. I get into shouting matches with my stepdad about my eating habits.
- osakimilwakee and Lilphoenixgirl95 like this
<p>Vengeance is my motive.
Posted 15 March 2021 - 09:33 PM
i have a nicotine addiction. waste of money and lung health, do not recommend 0/10
some people have said it already but high restriction is honestly way more sustainable and consistent, especially if ur working or a student!
- saraxana and M2304 like this
Posted 15 March 2021 - 09:43 PM
- saraxana likes this
Posted 16 March 2021 - 12:13 AM
EDs aren't logical. If we could all make rational decisions when it comes to what we eat there would be a lot less traffic on this site.
- Depression blue and r333 like this
Posted 28 April 2021 - 07:07 AM
unfortunately eds are far from logical so even if you know for a fact that eating more calories would still result in weight loss, your brain is like "yea but that wont work for ME" lol
- crunchyiscold and littlegnome like this
170 cm / 5'7"
SW: 71 kg / 165 lbs (BMI 26)
CW: 42.9kg / 94.5 lbs (BMI 14.8)
GW1: 50 kg / 110 lbs GW2: 48 kg / 105 lbs GW3: 45 kg / 99 lbs
UGW: 40 kg / 88 lbs (BMI 13.8)
she / her
Posted 28 April 2021 - 08:22 AM
Just telling myself I can eat more tomorrow. Then procrastinating with it, constantly. I don't eat super little, but I've been able to restrict recently and that's how it's been working lol
~American | Hufflepuff | INFP | 9w1 | They/Them | Pisces~
"Taking your own life. Interesting expression. Taking it from who? Once it's over, it's not you who'll miss it."
~Sherlock, BBC Sherlock Holmes
"I begin to assemble what weapons I can find, 'cause sometimes to stay alive you gotta kill your mind."
~Migraine, twenty one pilots
"I was once told that the love I felt beating inside my chest was nothing more than my mind playing an unfair trick on my heart.
And like a pair of dice dancing along the uneven pavement, their fate, much like yours or mine, had already been decided." ~Find Me, Forest Blakk
"Of course I'll be here again, see you tomorrow, but it's the end of today,
End of my ways as a walking denial
My trial was filed as a crazy suicidal head case." ~Addict With a Pen, twenty one pilots
Posted 28 April 2021 - 12:07 PM
Its not sustainable or recommended but if I’m always drinking something (0-10cal) or smoking something I don’t think about putting food in my mouth.
Posted 28 April 2021 - 12:17 PM
- osakimilwakee and Satori666 like this
SW/HW: 110 lbs / 49 kg
CW: 83 lbs / 38 kg
UGW: 75 lbs / 34 kg
Posted 28 April 2021 - 01:20 PM
My diet consist of
Breakfast Not at work
3 egg whites 35 cal
1/2 tbs velveeta cheese 16
couple drops Franks red hot sauce
(sounds gross but its like a craving)
fruit and veggies
sometimes a Lite progresso soup of 1/2 - 1 cup 35-70cal
1 cup of white cheddar skinny pop 45 cal
supper depends on what family wants
Posted 28 April 2021 - 01:26 PM
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- anonymus1234 likes this
Also tagged with one or more of these keywords: calories, food, restricting
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