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Ways to stay motivated to stick to a diet?

ana diet motivation help

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#181 bananbröd



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Posted 06 March 2021 - 10:59 AM

I think reminding yourself that it gets easier can be helpful 

Whenever I'm on it I am ON IT, it's always just the first three days that are hard, but after that things start to rock and roll 

so you just need to remind yourself for the first stretch that it can only get easier. 

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tumblr_inline_mwbnlfwFOF1r8evev.gif... accountability ...tumblr_inline_mwbnlfwFOF1r8evev.gif


one day binge free

#182 lovebunnyx



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Posted 18 April 2021 - 12:26 PM

clean your house / room

make a vision board 



take a walk


have a job


watch inspiring weight loss videos on YouTube 

watch ed documentaries 


if you’re busy, you won’t be thinking about food

Also tagged with one or more of these keywords: ana, diet, motivation, help

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