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Lost 40lbs in a Month and half


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#41 ♡‥ㆅ

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Posted 16 October 2018 - 01:13 AM

How did you deal with the hunger?

drinking a lot of water + tea and coke zero ;-; 



#42 lovely bonefire

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Posted 23 October 2018 - 04:37 AM

Where are you from? The Balkans? Bulgaria? Is this diet by Teodora Zlateva or whatever she us called. This is just a guess lmao
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#43 Guest_nevermore2017_*

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Posted 23 October 2018 - 04:43 AM

yeah, I continue to keep the weight off cause even If I try to eat a normal meal I can't because my stomach has shrunk. 

After you're done with this diet, don't go back to eating like your usual but start with smaller meals then gradually back to your normal

 

After back to normal won't one start gaining again...? Just wonderin'...


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#44 ♡‥ㆅ

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Posted 23 October 2018 - 10:49 AM

After back to normal won't one start gaining again...? Just wonderin'...

yeah, for sure but my stomach has shrunk a lot so i don't think i will go back to eating the way i used to


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#45 Guest_nevermore2017_*

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Posted 23 October 2018 - 10:54 AM

yeah, for sure but my stomach has shrunk a lot so i don't think i will go back to eating the way i used to

 

Be careful. Stomach is hell of an organ. It can expand to an extent you'd hate to know.... just be careful. If you ask me.


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#46 ♡‥ㆅ

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Posted 23 October 2018 - 11:05 PM

Be careful. Stomach is hell of an organ. It can expand to an extent you'd hate to know.... just be careful. If you ask me.

oh..thank you! ;_; i'll be 



#47 rednailpolish47

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Posted 28 October 2018 - 12:58 AM

Where are you from? The Balkans? Bulgaria? Is this diet by Teodora Zlateva or whatever she us called. This is just a guess lmao


I searched her up and i kinda understand her since I'm russian and it's a bit similar but still confusing XD
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#48 sw33th3art

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Posted 28 October 2018 - 09:54 AM

That’s so amazing! How did you beat hunger cravings or starvation? How did you hold on like self control wise?
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#49 sw33th3art

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Posted 28 October 2018 - 04:07 PM

What time of day did you eat these meals?

#50 ♡‥ㆅ

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Posted 29 October 2018 - 12:42 AM

What time of day did you eat these meals?

in the morning, 8 am / 10am



#51 ♡‥ㆅ

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Posted 29 October 2018 - 12:40 PM

I searched her up and i kinda understand her since I'm russian and it's a bit similar but still confusing XD

ooh privet and yeah :D



#52 ♡‥ㆅ

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Posted 29 October 2018 - 12:48 PM

That’s so amazing! How did you beat hunger cravings or starvation? How did you hold on like self control wise?

thank you love, i was drinking a loooot of water + tea. honestly speaking i was done with myself, i said it's enough and i should stop because i couldn't look at myself in the mirror anymore. it was really hard at first but once you set your mind and be strict with yourself, i promise it gets way easier :)


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#53 ♡‥ㆅ

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Posted 29 October 2018 - 12:52 PM

Where are you from? The Balkans? Bulgaria? Is this diet by Teodora Zlateva or whatever she us called. This is just a guess lmao

yeah lmao you guessed right, are you also bulgarian? :DD 



#54 rednailpolish47

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Posted 30 October 2018 - 04:01 AM

Sigh... i have been binging so much and i hate myself for it. Junk food is such a horrible addiction... I'm making cabbage soup tomorrow and it's very low in calories so I'll be eating that. Hopefully i will stay commited :(

#55 ♡‥ㆅ

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Posted 30 October 2018 - 06:41 AM

Sigh... i have been binging so much and i hate myself for it. Junk food is such a horrible addiction... I'm making cabbage soup tomorrow and it's very low in calories so I'll be eating that. Hopefully i will stay commited :(

i feel you so much, it feels like an unbreakable cycle but don't be too harsh on yourself please :( maybe try binging on safe foods like eggs or vegetables? 



#56 xochitlita

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Posted 06 November 2018 - 02:12 PM

oh! thanks for explaining it to me :)  I don't feel any hunger after anymore but I'll consider switching the potatoes with something else, thank you again :D

 

 

What will you switch it too? I want to try this so :))


 i just want to go to the beach

 


#57 Jimintonia

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Posted 06 November 2018 - 07:02 PM

Hi babes
So I need to lose 20lbs (10kg) till 1st of December
How do I do this, any advice?
CW-59kg
GW-49kg and my height is around 175cm.
Btw I am vegan 🌱
Love you all, keep going!!!! ❤️
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#58 ♡‥ㆅ

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Posted 07 November 2018 - 02:10 PM

What will you switch it too? I want to try this so :))



i switched the potatoes with cheese! and be careful c:

#59 ♡‥ㆅ

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Posted 07 November 2018 - 02:18 PM

Hi babes
So I need to lose 20lbs (10kg) till 1st of December
How do I do this, any advice?
CW-59kg
GW-49kg and my height is around 175cm.
Btw I am vegan
Love you all, keep going!!!! ❤


hi love. i think 10 kg in a month is doable. maybe try with fasting / IF or a vegan keto. thank u ❤ good luck and be careful

#60 Ana1Blue1

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Posted 07 November 2018 - 06:00 PM

Hi babes
So I need to lose 20lbs (10kg) till 1st of December
How do I do this, any advice?
CW-59kg
GW-49kg and my height is around 175cm.
Btw I am vegan 🌱
Love you all, keep going!!!! ❤️



Hey, I am actually starting with almost the same measurements and my plans are the same, at least 10 kg till first of December.
💖💖
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