Run Accountability Thread - Page 127 - Exercise - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

Run Accountability Thread


  • Please log in to reply
2841 replies to this topic

#2521 o0chance0o

o0chance0o

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1679 posts
  • LocationGermany

Posted 16 April 2021 - 03:43 AM

Yesterday:

 

6.15 km | 5:28 /km

 

On Tuesday I also did a 37 min jumprope workout as cross-training, and Wednesday a long walk, in addition to daily yoga.  


  • sunkissedsadgirl, lilariel, savannah27 and 2 others like this

Vegan since 2016(vegetarian since 1994)

 

BMI: 19.4 lw: 87lbs ht: 5'4"

 

 


#2522 sunkissedsadgirl

sunkissedsadgirl

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 291 posts
  • LocationMadrid, Spain

Posted 16 April 2021 - 08:08 AM

15,11km today in 1:27:01hr. Pace: 5'45" min/km

First goal reached! :)
  • o0chance0o, lilariel, fuckingcxnt and 3 others like this

#2523 lilariel

lilariel

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1323 posts
  • LocationUSA

Posted 16 April 2021 - 02:22 PM

3.37 today
  • o0chance0o, sunkissedsadgirl, fuckingcxnt and 3 others like this

One is too many and 1000 is never enough.

Lighting new cigarettes,
Pouring more drinks.
It has been a beautiful fight.
Still is.
Bukowski

♡♡♡♡♡♡♡♡♡


#2524 fuckingcxnt

fuckingcxnt

    Member

  • Members
  • PipPip
  • 23 posts

Posted 16 April 2021 - 07:57 PM

1.63m yesterday and 2.3 today. very tired from my fast but i actually feel so much better after this workout:)
  • o0chance0o, sunkissedsadgirl, lilariel and 3 others like this

#2525 savannah27

savannah27

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1654 posts

Posted 17 April 2021 - 10:24 AM

Yesterday:

6.15 km | 5:28 /km

On Tuesday I also did a 37 min jumprope workout as cross-training, and Wednesday a long walk, in addition to daily yoga.


Can you share the jump rope work out you do? I’m curious
  • o0chance0o likes this

it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2526 savannah27

savannah27

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1654 posts

Posted 17 April 2021 - 10:26 AM

8.05 miles with a 8:45 pace - not super fast but I was just enjoying being outside
  • o0chance0o, lilariel, skinnyhermione and 2 others like this

it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2527 o0chance0o

o0chance0o

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1679 posts
  • LocationGermany

Posted 17 April 2021 - 10:47 AM

Can you share the jump rope work out you do? I’m curious

 

It's from the Crossropes App(free version) called "Full Count".  The free workouts are only available for a few weeks, but they add new ones all the time and have a few free challenges that are permanent. There are also some good jumprope workouts on YT from Jump Rope Dudes...even though I find their outrageous click-bait titles like "burn 1500 calories in 15 minutes" utterly ridiculous.


  • savannah27, skinnyhermione and runningwithyou like this

Vegan since 2016(vegetarian since 1994)

 

BMI: 19.4 lw: 87lbs ht: 5'4"

 

 


#2528 o0chance0o

o0chance0o

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1679 posts
  • LocationGermany

Posted 17 April 2021 - 10:57 AM

10.15 km

5:50 /km

 

Legs were more tired than expected from the 1hr yoga I did last night, but I saw a few bunnies along the trails and the forest was smelling nice from all of the blossoms, so that made it a nice run.


  • sunkissedsadgirl, lilariel, skinnyhermione and 2 others like this

Vegan since 2016(vegetarian since 1994)

 

BMI: 19.4 lw: 87lbs ht: 5'4"

 

 


#2529 greyyarea

greyyarea

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 275 posts

Posted 17 April 2021 - 11:23 AM

im fairly new to running so ive no idea how good or bad my stats are i would appreciate if someone could give me an idea lol

 

3.57km  25min  07'04'' pace


  • o0chance0o, sunkissedsadgirl, lilariel and 2 others like this

#2530 lilariel

lilariel

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1323 posts
  • LocationUSA

Posted 17 April 2021 - 04:52 PM

1.85 miles today
Will do better tomorrow
  • o0chance0o, sunkissedsadgirl, skinnyhermione and 2 others like this

One is too many and 1000 is never enough.

Lighting new cigarettes,
Pouring more drinks.
It has been a beautiful fight.
Still is.
Bukowski

♡♡♡♡♡♡♡♡♡


#2531 skinnyhermione

skinnyhermione

    Warrior

  • Accountability access
  • PipPipPipPip
  • 177 posts
  • Locationcrying in the club

Posted 17 April 2021 - 09:28 PM

yesterday was an easy 1.3 miles at 9-ish pace to prep for the race today! then today i totalled 3.75 miles i think, 1 mile warmup, 1 mile cooldown, and then actual racing! had an okay race day. got put in the slow heats for both the 1600 and the 800 but i technically PR-ed in the mile by 0.13 which is cool! i also won both of my heats :) 1600 was 6:12, 800 was 2:50, and then i ran a ridiculously slow 4x400m relay lol but it was fun!


  • o0chance0o, sunkissedsadgirl, lilariel and 2 others like this

tumblr_inline_o7k93qAwpV1s6frf0_250.png


#2532 DandelionRunner

DandelionRunner

    Member

  • Members
  • PipPip
  • 44 posts

Posted 17 April 2021 - 09:53 PM

Yesterday I ran an easy 4 (at 7:45/mi though which is not technically easy pace...but it felt easy). Today was race day as well @skinnyhermione :) I did a 3 mi warm up, raced the 5k and pr-ed (and broke 20 minutes! Yay!), and did a 2 mile cool down. I worked really hard to fuel better the days before racing this week, and I think it paid off—I felt so much better than my race last week. It was a beautiful day also
  • o0chance0o, sunkissedsadgirl, lilariel and 2 others like this
Runner • College Student
5’5” • 102lbs

#2533 o0chance0o

o0chance0o

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1679 posts
  • LocationGermany

Posted 18 April 2021 - 12:06 PM

8.94 km

6:24 /km

 

My husband came along today, so it was slower than usual, and much further than he wanted to go  :lol: .

 

Finished the week with 33.05 km. Not great, but better than last week.


  • sunkissedsadgirl, skinnyhermione and runningwithyou like this

Vegan since 2016(vegetarian since 1994)

 

BMI: 19.4 lw: 87lbs ht: 5'4"

 

 


#2534 lilariel

lilariel

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1323 posts
  • LocationUSA

Posted 18 April 2021 - 05:08 PM

2.24 miles
Might have to take a break and figure out what's wrong with me, my feet go numb everytime I get close to 2 miles 😐
  • o0chance0o, sunkissedsadgirl, skinnyhermione and 1 other like this

One is too many and 1000 is never enough.

Lighting new cigarettes,
Pouring more drinks.
It has been a beautiful fight.
Still is.
Bukowski

♡♡♡♡♡♡♡♡♡


#2535 fuckingcxnt

fuckingcxnt

    Member

  • Members
  • PipPip
  • 23 posts

Posted 18 April 2021 - 08:04 PM

2.4 miles today
  • o0chance0o, sunkissedsadgirl, lilariel and 2 others like this

#2536 AmethystAna

AmethystAna

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 4419 posts
  • LocationCanada

Posted 18 April 2021 - 11:05 PM

I need to get back into running. I have been dealing with chronic pain for the last year at least. So I will start out small.


Sent from my iPad using Tapatalk
  • o0chance0o, sunkissedsadgirl, lilariel and 2 others like this


 146 145 144 143 142 141 140 139 138 137

136 135 134 133 132 131 130 129 

128 127 126 125 124 123

122 121 120 119 118 

117 116 115 114

113 112 111 

110

 

Gluten free-veg*n accountability


#2537 savannah27

savannah27

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1654 posts

Posted 19 April 2021 - 05:40 AM

6.55 miles in 55 mins
  • o0chance0o, sunkissedsadgirl, lilariel and 3 others like this

it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2538 sunkissedsadgirl

sunkissedsadgirl

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 291 posts
  • LocationMadrid, Spain

Posted 19 April 2021 - 05:57 AM

7,41km in 50mins... Really slow today because im kind of sick... I've had a fever this past few nights and woke up kind of weak, but wanted to had my work out done. I hope to get better by Wednesday.
  • o0chance0o, lilariel, skinnyhermione and 1 other like this

#2539 lilariel

lilariel

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1323 posts
  • LocationUSA

Posted 19 April 2021 - 04:01 PM

4.4 miles today, no numbness so hopefully I can do more tomorrow
  • o0chance0o, sunkissedsadgirl, skinnyhermione and 1 other like this

One is too many and 1000 is never enough.

Lighting new cigarettes,
Pouring more drinks.
It has been a beautiful fight.
Still is.
Bukowski

♡♡♡♡♡♡♡♡♡


#2540 skinnyhermione

skinnyhermione

    Warrior

  • Accountability access
  • PipPipPipPip
  • 177 posts
  • Locationcrying in the club

Posted 19 April 2021 - 10:25 PM

poor day of running even though the pace was okay - set out to do 7 miles, ended up only doing 5 and having to walk the last 2. i took one two many claritin this morning & my asthma has been bad & ive been restricting more which all led to my hr being 200...on an easy run...(for reference, my resting hr is like 50-ish). so anyway, 5 miles, 8:50 pace. eh whatever. tomorrow will be better! also my mpa has been wack with post liking so sorry if i miss someone's post <3


  • o0chance0o, sunkissedsadgirl and runningwithyou like this

tumblr_inline_o7k93qAwpV1s6frf0_250.png



0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users