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Run Accountability Thread


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2745 replies to this topic

#2541 o0chance0o

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Posted 20 April 2021 - 10:51 AM

6.43 km

5:45 /km

 

Felt super slow today thanks to PMS.


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Vegan since 2016(vegetarian since 1994)

 

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#2542 savannah27

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Posted 20 April 2021 - 08:01 PM

7 miles in an hour this morning
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it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2543 savannah27

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Posted 20 April 2021 - 08:02 PM

poor day of running even though the pace was okay - set out to do 7 miles, ended up only doing 5 and having to walk the last 2. i took one two many claritin this morning & my asthma has been bad & ive been restricting more which all led to my hr being 200...on an easy run...(for reference, my resting hr is like 50-ish). so anyway, 5 miles, 8:50 pace. eh whatever. tomorrow will be better! also my mpa has been wack with post liking so sorry if i miss someone's post <3


My asthma and allergies have been really bothering me too ugh.

And same here, my liking is wonky ugh so annoying
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it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2544 skinnyhermione

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Posted 20 April 2021 - 10:10 PM

slightly better run today. easy 3.25 + 0.8 warmup, 8:50 pace. hr was a little closer to normal at 183 bpm but that's still a little too high for my comfort. hoping i'm not super sick since i have a pretty big track meet this weekend - racing the 3200 again with a much higher goal!! it's got lots of spectators too so i'm really looking forward to it


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#2545 Grindylow

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Posted 21 April 2021 - 02:28 AM

7 miles yesterday, 8:29/mile pace, just under an hour


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5'7 (170cm)   CW: 106 (48kg)   BMI: 16.6   HW: 145?  GW: recovery
 
 

#2546 sunkissedsadgirl

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Posted 21 April 2021 - 05:40 AM

6,19km in 34mins Pace: 5'34 min/km
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#2547 savannah27

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Posted 21 April 2021 - 05:49 AM

6.55 miles with a 8:27 pace
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it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2548 DandelionRunner

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Posted 21 April 2021 - 06:42 PM

10 miles with 7:40 pace. Felt good! Emotionally/mentally I’ve been super tired so I wasn’t expecting it to go well. Did 8 miles on Monday at 8:10 pace and that felt pretty awful honestly. Racing Friday :)
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#2549 o0chance0o

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Posted 22 April 2021 - 12:19 PM

10.22 km today in 1hr on the nose (5:56 /km).

 

Slow but I had most of the trails in the park to myself, so it was to just enjoy the trees & birds.


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Vegan since 2016(vegetarian since 1994)

 

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#2550 runningwithyou

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Posted 22 April 2021 - 08:15 PM

I jogged about a km today interspersed in my walk, but my leg hurts again, so it might've still been to soon (-_-) good to hear y'all are doing well still, and good luck in all your races! <3


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"accountability"

they/she

vegan, overexerciser, a mess

173 cm (5'8")

Spoiler

#2551 savannah27

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Posted 23 April 2021 - 05:54 AM

Forgot to post yesterday - 6.55 miles in 55 mins. Day off of running today - did 65 mins on the stair stepper instead.
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it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2552 o0chance0o

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Posted 23 April 2021 - 08:44 AM

6.72 km

5:49 /km

 

Was sunny and 17'C today, so I thought I'd wear shorts on a shorter run to build up the chubrub callouses lol. 


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Vegan since 2016(vegetarian since 1994)

 

BMI: 20.1 lw: 87lbs ht: 5'4"

 

 


#2553 skinnyhermione

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Posted 23 April 2021 - 09:45 AM

weds was an interval day that made me want to die. i was slow and it was painful. enough said about that. then yesterday was a easy 6 miles, 8:59 pace. still pretty concerned about my weird heart issues but some googling revealed that its likely an ed thing so nothing can be done about that for now  :ph34r:


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#2554 skinnyhermione

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Posted 23 April 2021 - 10:36 PM

slowww 2 mile run in preparation for my race tomorrow. nervous but mostly excited!! there are some pretty fast people in my heat even though i'm in the second slowest one so i'm hoping to run a PR  :D


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#2555 savannah27

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Posted 24 April 2021 - 11:24 AM

5.05 miles today.

Unfortunately, this will be my last run of April. Feeling a bit of pain in my calf and don’t want to push it because last time I did that (strangely enough almost one year to the day) I seriously hurt myself and was limping for weeks and could hardly walk. So I learned my lesson last time and will be taking a bit of time off. I still be active through other forms of exercise but I’m done with running for a bit. Feeling pretty depressed about it but I don’t have a choice.

Anyway, 113 miles for the month of April.
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it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2556 skinnyhermione

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Posted 24 April 2021 - 11:21 PM

race dayyyy!! 1 mile warmup, then the 3200 - ran 13:20 i think which is an 8 second PR so i'm happy  :)  my coach wants me to run 12:40 by the end of the season which seems so fast since that's like a month away but i don't know maybe??? and then 1 mile cooldown, putting me at 25 miles for the week!


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#2557 lilariel

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Posted 25 April 2021 - 05:56 PM

5.03 outside today. Gym wasn't happening today.
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One is too many and 1000 is never enough.

Lighting new cigarettes,
Pouring more drinks.
It has been a beautiful fight.
Still is.
Bukowski

♡♡♡♡♡♡♡♡♡


#2558 runningwithyou

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Posted 25 April 2021 - 10:57 PM

only managed 1.2 km / .75 mi during my hour walk today, but it didn't hurt this time!


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"accountability"

they/she

vegan, overexerciser, a mess

173 cm (5'8")

Spoiler

#2559 cheshire_kitten

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Posted 26 April 2021 - 01:45 AM

My coach put intervals on Mondays and I dreaded it haha, but I pushed through this morning, and I loved it. 


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#2560 my sin

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Posted 26 April 2021 - 09:44 AM

6k in 40mins. just finished a couch to 5k app pls send tips on how to increase distance and speed bc I'm literally so slow (6'44/km)


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Gw1- 145--65kg

Gw2-140--63kg

Gw3-135--61kg

Gw4-130--59kg (AirPods)

Gw5-125--57kg (clothes shopping)

goal- 120--54kg (Big trip)

UGW - 105- my 2013 LW that I don't really want to be bc it will probably end in hospital


CW- 59.8 kg/131.8lb

BMI 19.3

5'9/176cm


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