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Run Accountability Thread


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#2621 o0chance0o

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Posted 11 May 2021 - 03:30 PM

5.70 km

 

5:38 /km

 

It was raining today, but it was one of those rainy runs that are somewhat pleasant...20'C no wind, birds singing, and all the the trees and flowers were so colourful and lush.


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Vegan since 2016(vegetarian since 1994)

 

BMI: 20.1 lw: 87lbs ht: 5'4"

 

 


#2622 sasori

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Posted 11 May 2021 - 04:16 PM

i did my first tiny run today! :) idk how far or the pace, but 3.5mph and about 10 minutes. pls dont judge lol

got my heart rate up real high. heart health ftw


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genderfluid / they pronouns / vegan / hw: 180  lw: 79  cw: 126.0 / accountability

 

2cc21935f040af6da7c703927779c160c0440b4a

 

SUPER SPECIAL DELUXE UNCUT EDITION

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#2623 lilariel

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Posted 11 May 2021 - 07:15 PM

3.26 miles today
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One is too many and 1000 is never enough.

Lighting new cigarettes,
Pouring more drinks.
It has been a beautiful fight.
Still is.
Bukowski

♡♡♡♡♡♡♡♡♡


#2624 Existentialbread

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Posted 11 May 2021 - 07:42 PM

4.53 today!

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#2625 Existentialbread

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Posted 11 May 2021 - 07:45 PM



OMG thanks!!! That's really made my day, what a lovely thing to say to someone that they inspire you, honestly thank you <3 but also there are many many people on this thread much faster than me!! But you did make my day and I appreciate that and you, so thank you!

Yesterday:
6.75 miles, 8:25 /mile, outside this time rather than at the gym - it goes so much faster when running outside, but it rained and im pathetic.. a constant debate in my head is whether to run outside or inside aha.


<3!!!! I am glad, I just saw your post and was like YES GOALS. Glad I could brighten your day

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#2626 WorldsOnlyFatCeliac

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Posted 12 May 2021 - 07:13 AM

Haven't been doing as much because I started fasting again but yesterday I pushed in at least a 20 minute walk/run. Even a little one is really pumping up the weight loss so I am going to continue as long as I don't pass out. lol


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Nun

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Stop! I can't hear it anymore
Never mind what I'm living for
Please, answer to me my only question
Are you perfection? Are you perfection?

 


#2627 skinnyhermione

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Posted 12 May 2021 - 11:14 AM

intervals yesterday - 4x (400m, 200m). felt really fast which is exciting and also my legs felt good-ish! i have a race this weekend where i'm racing the 3200m and the 1600m - goal times (a bit of a stretch) are 12:45 for the 3200 and 5:55 for the 1600m  :)


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#2628 o0chance0o

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Posted 12 May 2021 - 11:27 AM

10.84 km

5:17 /km

 

I think those jump rope workouts are paying off...10k PR 52:53 and a sub 25 min 5k...definitely was feeling the runner's high today!


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#2629 my sin

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Posted 12 May 2021 - 02:07 PM

5.2km yesterday. had a blood test right before so felt a little woozy but still went out anyway


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Gw1- 145--65kg

Gw2-140--63kg

Gw3-135--61kg

Gw4-130--59kg (AirPods)

Gw5-125--57kg (clothes shopping)

goal- 120--54kg (Big trip)

UGW - 105- my 2013 LW that I don't really want to be bc it will probably end in hospital


CW- 59.8 kg/131.8lb

BMI 19.3

5'9/176cm

#2630 lilariel

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Posted 12 May 2021 - 03:59 PM

3 miles running/walking today
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One is too many and 1000 is never enough.

Lighting new cigarettes,
Pouring more drinks.
It has been a beautiful fight.
Still is.
Bukowski

♡♡♡♡♡♡♡♡♡


#2631 savannah27

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Posted 12 May 2021 - 07:29 PM

6.55 miles with a 8:27 pace this morning 


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it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2632 skinnyhermione

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Posted 12 May 2021 - 10:33 PM

3.75 miles, 9:20 pace today - running is starting to feel good but my achilles tendinitis is back :/ 


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#2633 sunkissedsadgirl

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Posted 13 May 2021 - 05:10 AM

7,01km in 38mins pace: 5'26min/km
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#2634 my sin

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Posted 13 May 2021 - 11:39 AM

8.6km today, I walked some of the hills bc they were so bad


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Gw1- 145--65kg

Gw2-140--63kg

Gw3-135--61kg

Gw4-130--59kg (AirPods)

Gw5-125--57kg (clothes shopping)

goal- 120--54kg (Big trip)

UGW - 105- my 2013 LW that I don't really want to be bc it will probably end in hospital


CW- 59.8 kg/131.8lb

BMI 19.3

5'9/176cm

#2635 Existentialbread

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Posted 13 May 2021 - 10:02 PM

Yesterday was 8x400s(think I forgot to update) and today an easy 3mi!

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#2636 skinnyhermione

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Posted 14 May 2021 - 12:11 AM

3.6 mi today! 2 advil is working for the achilles so yay - only gotta push through for the next three weeks and then i'm supposed to take 2 weeks off of running which is going to be so hard for me ahh


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#2637 lilariel

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Posted 14 May 2021 - 01:15 PM

3.38 running/walking
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One is too many and 1000 is never enough.

Lighting new cigarettes,
Pouring more drinks.
It has been a beautiful fight.
Still is.
Bukowski

♡♡♡♡♡♡♡♡♡


#2638 sunkissedsadgirl

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Posted 15 May 2021 - 04:38 AM

21,77km in 2:02:37hr pace: 5'37min/km

Finally a half marathon done! I feel great. :)
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#2639 o0chance0o

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Posted 15 May 2021 - 01:58 PM

Yesterday:

6.15 km

5:36 /km

 

Today:

10.14 km

5:46 /km

 

It's supposed to rain tomorrow...hoping there'll be a break so that I can get at least 7km in to get over 40km for the week.


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Vegan since 2016(vegetarian since 1994)

 

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#2640 skinnyhermione

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Posted 15 May 2021 - 06:04 PM

yesterday was a rest day pretty much, only half a mile, and then today was race day :/ 1 mi warmup, then a 3200 that was exactly my PR, and a super slow mile that i feel really poorly about :( i'm blaming it on the vaccine so hopefully my last mile of the season finally puts me under 6???


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