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Run Accountability Thread


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#2761 savannah27

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Posted 17 June 2021 - 05:54 AM

7.05 miles today with a 8:52 pace.

As I said in an earlier post, I recently moved and my new neighborhood is fulllll of hills lol I’m not used to it yet so my pace has been slower and my legs have been much more sore
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it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2762 Grindylow

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Posted 18 June 2021 - 02:22 AM

6.2 miles again yesterday, 8:06 /mile pace.


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5'7 (170cm)   CW: 106 (48kg)   BMI: 16.6   HW: 145?  GW: recovery
 
 

#2763 sunkissedsadgirl

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Posted 18 June 2021 - 06:51 AM

12km pace 5'31"/km
Really nice run today!
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#2764 o0chance0o

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Posted 18 June 2021 - 03:38 PM

5.62 km

5:46 /km

 

I went out just before noon, and it wasn't pretty with the combo of the heat, probably not being 100% after the vaccine, and PMS hitting hard. But my new running shoes arrived yesterday, so I couldn't hold back. I went with the HOKA Clifton 8(in cantaloupe). I'm not sure what I think of them just yet. I was excited that people said the brand leans on the narrow side since I have narrow feet, but they feel wider than my Brooks.


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#2765 runningwithyou

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Posted 18 June 2021 - 05:15 PM

Ran 4.16 km / 2.58 mi in 20 minutes for a 4:48/km or 7:45/mi pace! It was almost all hills, but short hills definitely make me faster because they make me more aggressive running up hills and then you can coast going down~


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"accountability"

they/she

vegan, overexerciser, a mess

173 cm (5'8")

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#2766 skinnyhermione

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Posted 19 June 2021 - 08:49 PM

4.61 mi today, hilly-ish (600 ft of elevation gain) and felt actually pretty terrible since i was really dizzy the whole time. yesterday was 1.2 mi, would have gone longer but my city is going through a heat wave and my hip flexor felt SO strained


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#2767 sunkissedsadgirl

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Posted 20 June 2021 - 11:26 AM

20k in 1:52:23hr pace: 5'37"/km
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#2768 savannah27

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Posted 21 June 2021 - 06:35 AM

4.55 miles on Saturday
6.80 miles this morning
  • o0chance0o, skinnyhermione and runningwithyou like this

it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2769 o0chance0o

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Posted 21 June 2021 - 02:27 PM

11.08 km

5:57 /km

 

I woke up this morning with still sore muscles from the vaccine, so I had no plan today. Just go slow. Probably should have turn back home to end the run around 8km, but here we are lol.


  • sunkissedsadgirl, skinnyhermione and runningwithyou like this

Vegan since 2016(vegetarian since 1994)

 

BMI: 18.7 lw: 87lbs ht: 5'4"

 

"I cannot understand why people are frightened of new ideas. I am frightened of the old ones." - John Cage

 

 


#2770 runningwithyou

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Posted 21 June 2021 - 08:13 PM

Only ran 1.08 km / 0.67 mi in 5 minutes because I was trying not to sweat on my way to a function


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"accountability"

they/she

vegan, overexerciser, a mess

173 cm (5'8")

Spoiler

#2771 sunkissedsadgirl

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Posted 22 June 2021 - 06:24 AM

10,55km in 58mins pace: 5'33"/km
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#2772 savannah27

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Posted 22 June 2021 - 06:41 AM

6.35 miles this morning with an 8:53 pace ugh lol these hills in my neighborhood are killing me lol
  • o0chance0o, skinnyhermione and runningwithyou like this

it's been awhile since you felt right, 

but the warm nights are coming soon 

and you'll be just fine,

you'll be just fine. 


#2773 o0chance0o

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Posted 22 June 2021 - 08:20 AM

6.35 miles this morning with an 8:53 pace ugh lol these hills in my neighborhood are killing me lol

 

You're going to be so fast! Hills are speed training in disguise.


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Vegan since 2016(vegetarian since 1994)

 

BMI: 18.7 lw: 87lbs ht: 5'4"

 

"I cannot understand why people are frightened of new ideas. I am frightened of the old ones." - John Cage

 

 


#2774 Grindylow

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Posted 22 June 2021 - 08:46 AM

6.2 miles yesterday, 8:26/mile pace


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5'7 (170cm)   CW: 106 (48kg)   BMI: 16.6   HW: 145?  GW: recovery
 
 

#2775 o0chance0o

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Posted 22 June 2021 - 03:20 PM

7.03 km

5:40 /km


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Vegan since 2016(vegetarian since 1994)

 

BMI: 18.7 lw: 87lbs ht: 5'4"

 

"I cannot understand why people are frightened of new ideas. I am frightened of the old ones." - John Cage

 

 


#2776 skinnyhermione

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Posted 22 June 2021 - 03:55 PM

4.54 mi, 860 ft yesterday!


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#2777 skinnyhermione

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Posted 22 June 2021 - 10:47 PM

3.3 mi, slow pace. not my favorite run tbh


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#2778 Grindylow

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Posted 23 June 2021 - 01:25 AM

6.2 miles yesterday, 8:02/mile pace


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5'7 (170cm)   CW: 106 (48kg)   BMI: 16.6   HW: 145?  GW: recovery
 
 

#2779 skinnyhermione

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Posted 23 June 2021 - 11:26 PM

6.3 mi, 9:30 pace, ~1050 ft elevation gain. asthma is back with a vengeance :/


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#2780 Grindylow

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Posted 24 June 2021 - 03:50 AM

6.2 miles again yesterday lol, but 7:54 /mile pace yeah babyyyyy!!


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5'7 (170cm)   CW: 106 (48kg)   BMI: 16.6   HW: 145?  GW: recovery
 
 


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