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Run Accountability Thread


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#1581 runningwithyou

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Posted Yesterday, 11:28 PM

Ran 6.5 km / 4.05 miles very slowly in 34 minutes in an attempt to not aggravate my calf. I've been switching my shoes up, and my super old beat up shoes feel the best, so I guess I'm sticking with those until my new ones come in


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~Every step takes me closer to my goal~

173 cm (5'8")

92-68-105cm/36-27.0-41.3in

HW: 82 kg (181 lbs)   LW: 57.5 kg (127 lbs)


#1582 sweetdaisy

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Posted Today, 01:13 AM

Ran 6.5 km / 4.05 miles very slowly in 34 minutes in an attempt to not aggravate my calf. I've been switching my shoes up, and my super old beat up shoes feel the best, so I guess I'm sticking with those until my new ones come in

I currently have 4 pairs of shoes on the go (2 trail shoes and 2 road running shoes). I use my newer shoes the majority of the time, but then every now and then/in particular after a long run, I wear one of the older pairs.

I find this helps a lot and I don't tend to get any calf problems or shin splints.
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#1583 cheshire_kitten

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Posted Today, 09:18 AM

I have a problem with buying running shoes... I have roughly 10 pairs and I use all of them. 

That's a bit excessive, I admit, but switching shoes up does help a lot keeping certain overuse injuries at bay. :)

 

 

On-topic: Did my 45k long run today instead of tomorrow, because of the weather forecast. 


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#1584 sweetdaisy

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Posted Today, 12:15 PM

On-topic: Did my 45k long run today instead of tomorrow, because of the weather forecast.


Great distance. Are you training for an event?


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