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Methyl B-12


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#1 nothinggetsxxedout


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Posted 03 August 2013 - 02:29 PM

Hey guys!


My nurse friend told me that Methyl B-12 is the best vitamin for weight loss. Does anyone else take it? I currently take one Methyl tablet per day, plus two non Methyl B-12 capsules. What are your thoughts?


(You can get the Methylamine B12 capsules at vitamin shoppe or other vitamin stores :))

HW - 150 lbs

Current Weight - 135 lbs

GW - 100 lbs


I would be happy to talk to anyone who needs it about depression and anxiety <3. Just send a message anytime!

#2 Guest_Alauren_*

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Posted 27 August 2013 - 09:57 PM

I take it. It's supposedly the most readily absorbable form of b-12 you can take. I haven't really noticed anything from it but I'm sure it helps with my energy levels and sleep a drop

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