dates: safe or fear food?
Posted 13 March 2019 - 04:40 PM
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Posted 13 March 2019 - 04:59 PM
I love them. They're so sweet I'm not tempted to binge and it feels like a perfect little treat from mother nature. 10/10!
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twenty two ♡ manic canadian dream girl ♡ one hundred sixty five centimeters
77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44
(cw = ????, thinking about numbers makes me wanna take a romantic bath with my toaster uwu)
Posted 13 March 2019 - 05:53 PM
Posted 13 March 2019 - 06:18 PM
I love them! Especially with an almond shoved up its bum ^^
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« Accountability »
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Posted 13 March 2019 - 07:00 PM
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Posted 13 March 2019 - 09:45 PM
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Posted 13 March 2019 - 10:17 PM
Posted 14 March 2019 - 12:19 AM
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gw- bmi 14-15?
Posted 14 March 2019 - 01:00 AM
They're like nuts. Healthy and natural but I can't help but binge on them.
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Posted 14 March 2019 - 01:35 AM
I love dates so much. I use them to make a lot of different things actually, but I've never just eaten them by themselves.
Posted 15 March 2019 - 08:16 AM
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Posted 15 March 2019 - 08:12 PM
They are delicious aka major fear food. i avoid them. they are way too high in calorie
Posted 16 March 2019 - 06:55 AM
Fear food. BIG TIME. They're basically pure sugar.
- taquitoshawty likes this
HW:92 LW:46 GW:54 CW: 63
BN - PCOS - MalAdDD - PDD
Posted 16 March 2019 - 08:43 AM
I count em as sorta safe, even though they're high in sugar. With natural, unprocessed fruits, the sugars are still contained in the cellulose, meaning your body doesn't necessarily break down and absorb all calories; with fruits you end up pooping a lot of those calories out (yum thought for the day). On the other hand, refined sugars get absorbed almost instantly 100% which is why a teaspoon of sugar (4g) is much worse than eating a date (16g) even though the numbers don't look that way.
Think of it this way, how long does it take a teaspoon of sugar to dissolve in a glass of water? Now compare that to how long it takes a date to dissolve in a glass of water. (yea I know the digestive system is a lot stronger than a glass of water, but you get the point)
So if it keeps you from binging on stuff like candy, go with dates all the way
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Accountability & random rambles (i.e. food vomits & word vomits)…….Späcebøy's Descent into the Meal-ström
Posted 16 March 2019 - 08:47 AM
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Posted 16 March 2019 - 11:28 PM
Love dates, but they are a fear food. I can never eat just a couple.
When I am going through spells of insomnia, I like to make an ojas drink before bed with almond milk, sometimes ghee, dates, turmeric, cinnamon, nutmeg, and cardamom. So yummy and calming. But if I'm going to make this, I'll go to the grocery store bulk bin immediately beforehand and buy no more than 2 dates at a time.
Posted 25 March 2019 - 06:31 PM
Safe, anything with no oil or animal products and unprocessed feel safe to me! I haven't ever binged on them but they are pretty high in calories I mainly use them as a sweeteners for other things.
Posted 28 March 2019 - 02:34 AM
- NLP likes this
Charlie - very fun, in a self destructive type of way
lw:108 cw: 145? I'm too scared to weigh rn >.< gw1: 135 gw2: 125 gw3:111 ugw:<103
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