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1 year of fasting before and after

Started by BonyBlonde , Mar 20 2019 08:45 AM
fasting before and after motivation

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#1 BonyBlonde

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Posted 20 March 2019 - 08:45 AM

Here are my results after calorie restricting on and off for about a year. I went from 225 lbs to 150 after applying a combination of fasting, under 500 cal meals, one meal a day, some attempts at the ABC diet, and more. There was a lot of binging and fluctuation but overall the weightloss proceeded. My before and after pics are below. I dont have many pics of me at my heaviest because duh. Overall I feel like I have become a healthier and more active person. 

 

CW:150

GW:120

 

Before:Attached File  2 .jpg   151.38KB   903 downloads

 

After:Attached File  3.jpg   125.07KB   858 downloadsAttached File  1.jpg   104.91KB   829 downloads


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#2 Guest_Juuzou_*

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Posted 20 March 2019 - 08:48 AM

Great results.
Misleading title.
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#3 SkinnyPassions

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Posted 20 March 2019 - 08:55 AM

Omfg. You are hotttt!! That’s amazing progress!



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brandom87h2o017copy.png2r5wbjm.jpgiconyogaarmbalance.png

 

"Sometimes you feel tired, feel weak. When you feel weak, you feel
like you wanna just give up. But you gotta search within you, find that
inner strength, and just pull that shit out of you, and get that motivation
to not give up and not be a quitter no matter how bad you wanna just fall
flat on your face."  Eminem

 

 
weight.png
 
 

 

souvj49_zpsea083abd.png

#4 BonyBlonde

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Posted 20 March 2019 - 09:04 AM

Great results.
Misleading title.

 

Thanks. I guess when you've been in a fasting mindset for so long it gets hard to not call it that.


#5 BonyBlonde

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Posted 20 March 2019 - 09:20 AM

Omfg. You are hotttt!! That’s amazing progress!



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Thank you!


#6 KittenPurrincess

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Posted 20 March 2019 - 09:44 AM

Omg love your progress you look perf as you are now omg

♡I'm Legendary, all Legs, no Dairy, and this is My Diary♡

a1f8eff588a9292cd28ba526f55af79f.gif

#7 divine wine

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Posted 20 March 2019 - 10:10 AM

you have a lovely body shape. and great progress!!


EDNOS

 

accountability 

 

 

current bmi: 20.7

current goal bmi: 20.4

second goal bmi: 19.3

third goal bmi: 18.5

 

 

#8 BonyBlonde

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Posted 20 March 2019 - 11:45 AM

Omg love your progress you look perf as you are now omg

 

Thank you so much! 


#9 Juplm

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Posted 20 March 2019 - 10:31 PM

IM AMAZED!!


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#10 BonyBlonde

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Posted 22 March 2019 - 07:51 AM

IM AMAZED!!


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Thank you! 


#11 BP123

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Posted 22 March 2019 - 11:36 AM

Wow

#12 destineeevanam

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Posted 01 April 2019 - 04:04 PM

what’s your height??

#13 SinsOfSkins

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Posted 08 April 2019 - 11:49 AM

Stunning!
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#14 BonyBlonde

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Posted 09 April 2019 - 10:25 AM

Wow

 

5'5!


#15 BonyBlonde

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Posted 09 April 2019 - 10:26 AM

lol peep the drugs on the counter - sorry mom


#16 Thaminess

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Posted 17 April 2019 - 06:29 AM

Great results!


HW; 72 kg
LW: 49 kg
GW1: 65 kg
GW2: 60 kg
GW3: 55 kg

GW4: 50 kg
UGW1: 48 kg
UGW2: 45 kg

 

CW: FUCKING FAT.

 

tumblr_na26z6pZbs1tpwlh1o1_250.gif

#17 Thaminess

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Posted 17 April 2019 - 06:30 AM

lol peep the drugs on the counter - sorry mom

 

what are those?


HW; 72 kg
LW: 49 kg
GW1: 65 kg
GW2: 60 kg
GW3: 55 kg

GW4: 50 kg
UGW1: 48 kg
UGW2: 45 kg

 

CW: FUCKING FAT.

 

tumblr_na26z6pZbs1tpwlh1o1_250.gif

#18 BonyBlonde

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Posted 17 April 2019 - 08:23 AM

Xanax, Percocet, oxy and Tylenol I think


#19 sfernanded

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Posted 19 April 2019 - 02:22 AM

Great results


  • BonyBlonde likes this

Over 160,000 women and men are using a simple and secret “water

 

hack” to drop 1-2lbs every night as they sleep.

 

It’s easy and works every time.

 

Here’s how to do it yourself:

 

1. Grab a clear glass and fill it half full

 

2. And then do this strange hack

 

and be 2lbs lighter in the morning!

#20 ethicalbone

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Posted 20 April 2019 - 07:27 PM

great work!! congrats!


  • BonyBlonde likes this

Fasting to stop binge eating

SW: 227

CW: 220.6

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