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How many calories do you aim to eat on average a day?


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353 replies to this topic

#341 metamorfosis4

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Posted 25 May 2021 - 01:58 PM

around 1200



#342 Queen of Stupidity

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Posted 26 May 2021 - 12:34 PM

the aim is no more than 1000 at the mo but it can go up to 1200 depending on how I feel, if i'm on my period, or if theres an urge to b/p for an initial attempt at preventing it


Just | Being 


#343 escarity

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Posted 28 May 2021 - 10:01 AM

right now 500


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#344 kermitthestoner

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Posted 29 May 2021 - 09:06 AM

it ranges from 800 to 1300, but staying above 1k is best for cravings, binges, exercise, etc. just makes things easier.


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95

 

relapsed oct. 2020


#345 The Devil Wears Prada

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Posted 29 May 2021 - 09:16 AM

right now I have between 820 and 890 cals a day. Mainly because I didn't wanna lose more than 2lbs a week. That way it's healthier and sustainable weight loss and less noticeable :)


=========================================================

sw: 56kg | cw: 47.6kg

53kg 50kg 48kg 45kg 42kg

height: 5'6" | bmi: 16.9

==========================================================


#346 Kaya Chan

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Posted 29 May 2021 - 01:28 PM

800 but it happens that I eat more ! but less than 1000/1100



#347 mermaid motel

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Posted 30 May 2021 - 06:53 PM

under 800 cals


blue hydrangea, cold cash divine

 

cashmere, cologne and white sunshine

 

 

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b1.jpg


#348 Delthinium

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Posted 05 June 2021 - 08:40 AM

800-1100

#349 lightenoughtofly

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Posted 05 June 2021 - 10:01 PM

i'm training for an ultra marathon and climbing so i'm really struggling to eat enough right now. i sit between 1,000-1,300 depending on how much i've trained that day. it's a hard balance and i'm fighting so much right now.


Height: 5'7"

SW: 160

CW: 150

LW: 103

 

GW: 150

GW: 140

GW: 130

GW: 120

GW: 113

 

The water filled my lungs, I screamed so loud but no one heard a thing.


#350 mermaid motel

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Posted 06 June 2021 - 06:01 PM

606 calories, just calculated my daily average for this week


blue hydrangea, cold cash divine

 

cashmere, cologne and white sunshine

 

 

 UnknownFluidFerret-max-1mb.gif            original.gif

 

 

b1.jpg


#351 lovebunnyx

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Posted 06 June 2021 - 06:19 PM

600 - 800 calories 


height: 5’7

hw:220

sw:177

cw:141

gw:125

ugw:115

 

 

 

 

 


#352 shekissedstars

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Posted 13 June 2021 - 08:17 PM

anywhere from 1000-1300 is comfy zone.
~ * echo * ~ * 36 * ~ * vegan * ~

5’4
cw: 154
lw: 115
gw: 105

opening up stars . . .

#353 DareMe

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Posted 16 June 2021 - 02:38 PM

500. 700 if I can burn 700 calories w excersize
5'7 SW 147 146 145 144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 GW 120

#354 stonespark

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Posted Yesterday, 02:04 AM

12xx, but I'll take a maintenance day if I need to to stay in control. Not too many though.

HBMI: 20.0 | LBMI: 15.4 | CBMI: 16.8 | GBMI: DNE



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