I really wanna try a shake diet but all the major shake brands like slimfast etc have milk powder in the powder, and I am lactose intolerant, so it would make me really poorly. Of course I've googled and found dairy free versions, but these aren't so popular so don't have the reviews and stuff. So has anyone used a dairy free shake diet? how did it go? can you recommend a brand?
Dairy free shakes?
Started by
MySecretCries
, Jul 09 2019 04:39 AM
5 replies to this topic
#2
xanoxic
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Warrior
Posted 09 July 2019 - 04:54 AM
I haven't personally tried them but I've been looking at some. Celebrity Slim does a gluten and dairy free one and so does lean for life. (They're both Australian so sorry if this doesn't help)
- MySecretCries likes this
176cm 5'9.5"
HW:74kg 163lbs
CW: 61.5kg 135.6lbs
GW: 61kg 134.5lbs
GW: 9kg 130lbs
UGW: 58kg 128lbs
#3
sfernanded
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Advanced Guru
Posted 10 July 2019 - 03:21 AM
I like the almond coconut milk. It has zero carbs and is creamy without too much of a milk taste. I don't like the taste of milk.
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#4
MySecretCries
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Advanced Warrior
Posted 10 July 2019 - 04:34 AM
I haven't personally tried them but I've been looking at some. Celebrity Slim does a gluten and dairy free one and so does lean for life. (They're both Australian so sorry if this doesn't help)
OMG thank you, you can get it in the UK! Thanks, I'm definitely going to try it!
#5
Gin and Colonic
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Posted 23 August 2020 - 12:30 PM
#6
seasnake
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Posted 23 August 2020 - 01:37 PM
I suggest getting a blender and making your own. You can use stuff like bananas, berries, and spices.
I was once told that you are what you eat and then I just cried and cried and cried cause no matter how much I wanted to be one I just couldn't bring myself to eating a skinny person.
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