How could anyone possibly gain weight through c/s
Posted 15 October 2020 - 01:22 AM
There's also confusion about digestion. It does start in the mouth, but it's enzymes in the saliva breaking down proteins; not calorie absorption which occurs later in the intestines.
People who use c/s, like myself, use it in addition to other restrictive techniques. I do it to avoid binging.
Posted 29 October 2020 - 08:53 PM
~Just trying to move forward~
Posted 05 December 2020 - 08:10 PM
yeah if u actually do it right and don't ingest too much food in a day there's literally no way to gain through this sooo something else gotta be going on lmao
Posted 08 December 2020 - 10:41 AM
take with that information what you will
I was c/sing practically everything though and barely eating so I probably just had a huge deficit
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HW/SW: 166 lb (75 kg) 30.4 BMI
CW: 115 lb (52.2 kg) 21.0 BMI
GW1: 154 lb (70 kg) 28.2 BMI GW2: 145 lb (65.5 kg) 26.5 BMI GW3: 135 lb (61 kg) 24.7 BMI GW4: 120 lb (54.4 kg) 21.9 BMI GW5: 115 lb (52.2 kg) 21.0 BMI
GW6: 110 lb (49.9 kg) 20.1 BMI
GW7: 105 lb (47.6 kg) 19.2 BMI
UGW: 100 lb (45 kg) 18.3 BMI
Tried recovery, it wasn't for me.
(Last Updated December 2018)
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