Okay so idk what day it is now but i'm gna say day 1!
Day 1 of my >700 call diet because recently I have been a fat little piggie.
I weighed myself this morning and it says 128.5 which is pretty good since yesterday it said 130 and I ate shit loads yesterday then went to bed.
So the ephedrine must be doing it's job
However yesterday when I was sleeping I mist have been in a light sleep but I could literally feel my heart beating sooo fast, like unusually fast.
So I tried to slow my breathing down abit but my pulse stayed the same, and I was getting very hot aswell which must be the thermogenic affect they have. I have also been getting heart palpitations but i'm trying to ignore that for now..
BTW ANYONE THAT SEE'S THIS THREAD AND COMES ACROSS EPHEDRINE - IT IS A BANNED ILLEGAL DRUG THAT WOULD BE EQUIVALENT TO A CLASS A DRUG SUCH A COKE OR CRACK. BE VERY CAREFUL WHEN ORDERING ONLINE OR EVEN THINKING TO TRY IT. MAKE SURE YOU GO TO YOUR DOCTOR AND MAKE YOUR HEARTS A1 OTHERWISE YOU MIGHT DEVELOP PROBLEMS, AND I WOULDN'T WANT TO BE IN ANY WAY RESPONSIBLE FOR PEOPLE GETTING HURT
I will be going to the Doctors today or tomorrow and i'm going to tell him about the ephedrine and what i'm taking (he's a cool doc so even though he knows I have been nearly underweight he thinks it was due to stress and my anxiety) so hopefully he won't add 2+2 together and maybe work out I have an ED. But i'm going to get my blood pressure checked and everything, make sure i'm okay because i'm very prone to getting sick - really sick.
As for my intake today i'm going to limit myself to 700 calories and for breakfast i'm going to have a smoothie then for lunch probably some fruit and veg maybe an egg.
I realllly wana get down to 120 by the time I get paid on the 31st of this month so i'm going to set that as my goal
❣ HW - 160lbs ❣ LW - 112lbs ❣ CW - 124lbs ❣
130 129 128 127 126 125 124 ☯
☯ 123 122 121 120 118 117 116 ☯
☯ 115 114 113 112 110 HAPPY... ☯
My Ephedrine Accountability: