~getting my wings~
Posted 05 April 2020 - 12:42 AM
I’m starting a 70 day diet.
-500 calories a day M-F
-1000 calories a day Sat & Sun
-90 minutes a day of jogging around the house
-TDEE at least 2000
-worship to the Goddess Ana daily.
SW: ~142 BMI 23.5
GW: ~115 BMI 18.3 (June 14)
UGW: ~99 BMI 16.5 (August 1)
I’m going to post photos of my meals, thinspo, quotes and maybe some art or something.
Posted 05 April 2020 - 09:58 AM
Posted 05 April 2020 - 12:28 PM
Charcoal coffee (22) and chocolate mug cake (124).
Posted 05 April 2020 - 03:35 PM
Posted 05 April 2020 - 06:08 PM
Posted 05 April 2020 - 09:31 PM
Just under 4 oz of salmon with 4 mushrooms, a tomato and a handful of spinach. 217 calories.
This brings today’s total to 991.
Tomorrow is my first day of 300 and officially Day 1. I’m working from home so hopefully will keep myself busy and not make too many mistakes. Wish me luck!
Posted 06 April 2020 - 06:46 AM
I was walking through a suburb in the pouring rain. Someone was standing ready to help me up a muddy slippery hill. Next thing I know I’m in some sort of outdoor mall. Then I was back in the break room of a restaurant or something that I worked at. One of my coworkers showed me her dog and it was one of those too cute ones and it had a pink curly wig on. Then I was at a nightclub and there was an explosion and everyone was running. The nightclub owner was telling everyone not to worry and pls don’t leave, they need the money.
The entire dream it was raining outside and I was shielding myself indoors. I think the rain represents the chaotic outside world right now. I barely leave my house anymore, shielding myself from the rain.
Maybe the nightclub is the USA and the explosion is COVID19 and the nightclub owner is Donald Trump telling everyone that it’s going to be okay, go back to work and don’t fuck up the economy.
Posted 06 April 2020 - 07:32 PM
2 chocolate mug cake (250)
1 charcoal cappuccino (25)
70g frozen strawberries (25)
Also had a small uncounted serving of frozen blackberries.
90 minutes of jogging around the house. (424 calories burned)
Went for a 15 min walk.
It was nice to finally get outside. I was so paranoid of catching the rona, I wore a mask and a scarf over my mask and pulled my jacket up over my mouth. I’m sure I looked like a crazy person. Why is no one else wearing masks????
I went to go see if my package that got delivered to my old apartment was there. The bitch who lives there now is so rude about it. She won’t text to tell me when it’s there, but said she’ll put it on top of the mailbox IN A BUILDING FILLED WITH SKETCH BAGS. so I have to go there and stand around waiting for someone to open the door and check to see if my package is somehow magically there. I don’t think it’s worth catching COVID19 over. It was like $100 worth of slutty clothes from China. I might just say fuck it and not go back.
Posted 07 April 2020 - 07:13 AM
Posted 07 April 2020 - 03:40 PM
Dirty chai latte (24)
Cottage cheese and raspberries (77)
Chocolate Mug cake (125)
80g Airfryer spicy tofu (80)
2.5oz Airfryer blackened salmon (108)
1 carrot (30)
1 orange (80)
More cottage cheese (27)
I jogged around the house for 90 minutes and burned 400 calories. My knee joints were aching. Afterwards my fingers got so cold and numb. I put on a cozy sweater, made some green tea and got my heating pad. Feeling a little better now.
68 days to go looking forward to the weekend when I can eat like a semi normal person and enjoy a nice meal with bae.
He’s been driving me crazy lately. He sometimes randomly texts me in the middle of the day to tell me he’s suicidal and hates his life. We’ve gone over this 1,000,001 times and it always ends the same. I don’t know what to tell him. He doesn’t want to get help, thinks it won’t change anything. I always somehow manage to say the wrong things. It usually ends in us breaking up. These conversations are never productive and I get really annoyed. I have my own mental health issues I’m dealing with, deal with your own man!
Debating whether or not I should workout the extra calories I ate. My TDEE will be about 2000 so still a loss of like 1450. Better not risk it. I know I’ll feel better after a little jog but it might trigger a binge. I need to get rid of this anxiety. I really don’t want to purge. I just need to make it through tonight and tomorrow’s a new day. Maybe I’ll take a sleeping pill and knock myself out.
Posted 07 April 2020 - 09:22 PM
(110) Tuna mayo packet
(200) Canned peaches
(140) Turmeric chia Oatmeal
Bringing today’s total to 1000.
Posted 08 April 2020 - 07:29 PM
Dolgana coffee (24)
Blackberries and cucumber (21)
Mug cake (143)
Egg white scramble (112)
Exercise: 73 minutes of jogging around the house
Walk around the grocery store and home (about 50 minutes total)
TDEE around 2100
I took an enema today and also a lax. I haven’t done a #2 in like a week! Hopefully the scale is nice to me tomorrow.
I’m not sure what I did wrong but my Dolgana coffee didn’t turn out like everyone else’s. It was just foamy, not whipped. I might try it again but wasn’t too impressed. I’ve finally perfected the mug brownie. I added 5g of dark chocolate chips for an extra 23 calories. It was so worth it.
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