For the last few years or so I havnt purged because Im afraid of the kids hearing...the few times I have my middle son (bless him) has asked if Im ok and brings me a glass of water and puts it infront of the door, I then have to say maybe I ate somthing bad etc..sigh
So Ive become more restrictive.
When I do have a binge now when no one is home I find Im no where near as effective (I also had a tummy tuck 2 years ago now so maybe that has effected it too) dunno.
Anyway, just wanted to vent.