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Apple varieties with kcals - any reliable site?

apple kcal

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#1 Anna K

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Posted 19 May 2020 - 06:32 AM

Can you suggest me a source to find out how much kcals and nutirition in different types of apples? There are THOUSANDS of vaireties and I have no idea how to count exactly the calories. Since I eat 2-3 apples every day, it is extremely important which one is safe to choose..

 

 


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#2 πŸ’— Muscle Barbie πŸ’—

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Posted 19 May 2020 - 06:37 AM

Have you tried MyFitnessPal?



#3 Anna K

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Posted 19 May 2020 - 11:55 PM

Have you tried MyFitnessPal?


Yes,but there is no difference BTW apples on the website. And I don't like that they write kcals by 'one medium size' or 'one serving'. With this info, impossible to measure correctly.

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#4 πŸ’— Muscle Barbie πŸ’—

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Posted 20 May 2020 - 02:12 AM

Yes,but there is no difference BTW apples on the website. And I don't like that they write kcals by 'one medium size' or 'one serving'. With this info, impossible to measure correctly.

Most of that have the option in grams too! 



#5 stuckinhosp

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Posted 03 June 2020 - 09:53 AM

Can you suggest me a source to find out how much kcals and nutirition in different types of apples? There are THOUSANDS of vaireties and I have no idea how to count exactly the calories. Since I eat 2-3 apples every day, it is extremely important which one is safe to choose..


This is something that has stressed me in the past. The difference in calories would be trivial. But generally the sweeter the apple, the more calories would have. So I’m guessing Fuji Apple would have more calories than a more tart apple

#6 tahiniii

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Posted 03 June 2020 - 10:15 AM

Hey just stopping by to say that sweetnesses may vary depending on how old the apple is. The amount of carbs stays the same as the apple ripens, it’s staying the same number of calories but starch carbs are turning to sugar carbs !


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