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Neutrophils and WBC. Help!

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#1 marshii


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Posted 27 May 2020 - 03:41 AM

Hey there. I need to boost my neutrophils and WBC for a procedure. It’s so important. I’ve been restricting to 500-700 cals a day.
I am thinking of upping my intake To 900-1100 lots of milk and eggs. And vitamin b complex vitamins And vitam c

Any other tips?

I can't stop, I want to but I can't.


H: 5'8.5"


HW: 157 lbs

LW: 112 lbs

CW: 137.8 lbs

GW1: 140 lbs

GW2: 135 lbs

GW3: 130 lbs

GW4: 125 lbs

GW5: 120 lbs

UGW: 115 lbs

#2 xxRho


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Posted 04 June 2020 - 09:49 AM

Meal replacement shakes like Ensure or Fortisip are your best bet (900kcal of them minimum per day in the weeks lead up)

Female • 29yrs • 5’2 • EDNOS


HW 54kg • LW 38kg • GW ? < 40kg (88.2lb) •
Weight Loss
44kg 97lb 43.5kg 95.9lb 43kg 94.8lb 42.5kg 93.7lb 42kg 92.6lb 41.5kg 91.5lb 41kg 90.4lb 40.5kg 89.3lb 40kg 88.2lb 39.5kg 87.1lb 39kg 86lb 38.5kg 84.9lb 38kg 83.8lb 37.5kg 82.7lb 37kg 81.6lb 36.5kg 80.5lb 36kg 79.4lb 35.5kg 78.3lb 35kg 77.2lb 34.5kg 76.1lb 34kg 75lb

#3 FailingPerfectionist


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Posted 04 June 2020 - 10:01 AM

I've also had this problem for years. Provided it isn't extremely low, it isn't a problem tbh. And it generally isn't diet related. Often it's due to medication or a serious health condition, or you're like me and it's just the way you are.


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