Okay so the doctors moved up my appointment from end of august to this Tuesday and im terrified.
More specifically im terrified of the healing time since it's going to be around 3-4 months in total.
I won't be able to exercise and ill be in pain and won't be able to move much for the first few weeks.
Im freaking out because I just finally made a good routine for myself and im at my weight goal.
so basically all of my work out efforts will go to waste and my whole body will fill out and not be toned anymore and I feel like I'm just going to gain weight like crazy..
Does anyone have ANY tips to manage weight or continue to lose. cause if I start gaining im going to freak out and break down.
I can't stop thinking about it and I want to cancel the appointment.